mind-body connection

Ever Feel Like Being Watched? Science Reveals Why and How It Happens

Ever Feel Like Being Watched? Science Reveals Why and How It Happens

Do you ever feel like you are being watched? Ever had a sudden tingling feeling at the back of your…

6 years ago

10 Problems Root Chakra Healing Can Help with (and How to Perform It)

If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow…

6 years ago

10 Ways to Use the Holistic Approach to Deal with Anxiety and Depression

While there are many suggestions for dealing with anxiety and depression, there’s still a disconnect. Maybe a holistic approach to…

6 years ago

6 Grounding Techniques for Anxiety and Emotional Overload

In our stressful society, it is easy to become emotionally overloaded and anxious. The negative energies of others can negatively…

6 years ago

Is Chakra Healing Real? The Science behind the Chakra System

Science may not have been able to prove the existence of chakras and chakra healing, but we do know that…

6 years ago

How to Perform Chakra Balancing Meditation to Awaken Your Body’s Spiritual Centers

Our chakras are energy centers in our body where the spiritual energies and physical energies meet. Sometimes these energy centers…

6 years ago

6 Signs You Are Living in Fear Without Even Realizing It

Living in fear doesn’t always mean that you’re scared of physical circumstances or people. Sometimes living in fear can be…

6 years ago

What Is Transcendental Meditation and How It Can Change Your Life

Suddenly everybody is talking about Transcendental Meditation. Again! Just when it seemed nothing could be holding for this practice except…

6 years ago