mind-body connection

How to Practice Meditation for Anxiety Relief – Techniques That Really Work

How to Practice Meditation for Anxiety Relief – Techniques That Really Work

Meditation for anxiety relief is the best option for calming the nerves, rejuvenating the senses, and giving you a whole…

6 years ago

What Does It Mean When You Dream about Someone? Common Interpretations

What does it mean when you dream about someone? You have probably asked yourself this common question at least once in…

6 years ago

20 Positive Affirmations to Say to Yourself Every Day

Positive affirmations aren’t just woo-woo nonsense. They really can change your brain and your life in powerful ways. Here is…

6 years ago

7 Eye-Opening Laws That Explain How the Universe Works

Neither science nor religion have all the answers about the way the universe works. But there are seven metaphysical laws…

6 years ago

When You Have a Negative Gut Reaction to These 6 Things, Don’t Ignore It

There are times when it’s good to make rational decisions. But when you have a gut reaction to certain people…

6 years ago

8 Signs the Power of Subconscious Mind Is Changing Your Life

You cannot possibly understand the true strength that resides within you until you utilize the power of subconscious mind. With…

7 years ago

Can Anxiety Cause Heart Pain Symptoms?

Heart pain symptoms are common in anxiety sufferers where no heart failure exists. This is a clear demonstration of mind…

7 years ago

The Metaphysical Meaning Behind Common Physical Pains and Ailments

Maybe until now, you’ve understood common pains to be just a part of life. But what if these pains and…

7 years ago