Bhakti yoga means devotional yoga. The word ‘bhakti’ means ‘devotion’. This is the highest level of yoga. In the Vedas,…
What if I told you that your digestive tract was a physical location in your body that you could clean…
Rest is crucial in our busy lives – yet, so many people still seem to feel so tired even after…
Coping mechanisms are when the person uses certain strategies in order to overcome, get through or manage life’s problems. Many…
There are many symptoms of cognitive decline which show that your brain is actually slowing down. It can happen at any…
You've probably experienced embarrassing moments because of short-term memory loss. It's awkward when you can't remember someone's name when you…
Brain fog can easily prevent you from enjoying life and its offerings. Learn how to recognize and get rid of…
Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the…
