relaxation

Is Psychic Healing Real? The Science Behind Energy and Chakra Healing

Is Psychic Healing Real? The Science Behind Energy and Chakra Healing

Is psychic healing real? If so, can science explain how it works? Psychic healing works on the premise that our…

5 years ago

What’s the Deal with ASMR Videos? Or How Whispering Has Taken Over the Internet

Are you one of the millions of people that watch ASMR videos? Or, are you like me, and you’re not…

5 years ago

How the Benefits of Meditation Boost Your Memory, Brain Power & Intelligence

The benefits of meditation for health and stress release are countless. But did you know that this daily practice can…

5 years ago

The Link Between Sleep Problems and Mental Illness, and How to Improve Your Sleep

If you’re suffering from sleep problems, here’s something you need to know. Mental illness can cause sleep disorders and vice…

6 years ago

The Key Beliefs of Buddhism and What Life Lessons They Can Teach Us

The key beliefs of Buddhism come from its origins. Buddhism has grown to become the fourth largest religion in the…

6 years ago

11 Relaxation Techniques to Help You Cope with Negativity, Anxiety and Stress

A healthy mind is necessary for your physical development and career success. Here are some effective relaxation techniques backed by…

6 years ago

Expressive Therapy: How Creating Artwork Helps You Heal Mental Illness

Expressive therapy is creating art for the sake of expressing oneself rather than focusing on the final result. It has…

6 years ago

6 Grounding Techniques for Anxiety and Emotional Overload

In our stressful society, it is easy to become emotionally overloaded and anxious. The negative energies of others can negatively…

6 years ago