Stress is all around us and can take over our lives. But what if there was a way you could…
Anxiety is a part of life, but it's possible not to let it get the best of you. Whether you…
Third eye meditation is a practice that continually allows us to sense energies in our surroundings. Learn how to perform…
You don’t need drugs or alcohol to escape reality. There are many ways that you can take a break from…
Did you know that essential oils can help you boost your cognitive functions, such as focus and memory, and improve…
If the West is now experiencing a meditation and Eastern philosophy fad rush, it has Alan Watts to thank for…
Brain waves are a measurement of neural activity in our brain. Our brains produce several types of waves, so why…
Are there really healing frequencies that can affect our minds and bodies or is it just a bunch of hippy…
