social anxiety

6 Signs You Are an Extrovert with Social Anxiety, Not an Introvert

6 Signs You Are an Extrovert with Social Anxiety, Not an Introvert

Introversion is commonly confused with social anxiety. Since most people are not aware of the differences between the two, it’s…

3 years ago

How to Talk to Strangers As a Socially Anxious Introvert

Talking to strangers is among the most uncomfortable activities for an introvert, especially if you add social anxiety to the…

3 years ago

How to Not Be Awkward with Someone You Just Met: 4 Practical Tips

Learning how to not be awkward is a critical social skill, which most of us learn as children. This applies…

3 years ago

8 Signs Your Fear of Being Judged Is Ruining Your Life

The fear of being judged is a tangible, persistent anxiety that affects many people. This sort of distress may grow…

4 years ago

What Causes Social Anxiety in Children and How to Help Them

No one can separate school and children. School is an indispensable part of every child's life, so parents feel immense…

4 years ago

How Safety Bias Tricks Socially Anxious People into Toxic Avoidance

People with social anxiety are often told to face their fears. That gradual exposure to social situations will improve their…

4 years ago

5 Relatable Movies about Introverts That Will Make You Feel Understood

We all love movies, especially ones we can relate to. They tell stories we recognize and they help us feel…

4 years ago

What Is Scopophobia, What Causes It and How to Overcome It

If you are afraid of having your picture taken, being watched, or being looked at by other people, you could…

4 years ago