social anxiety

How Safety Bias Tricks Socially Anxious People into Toxic Avoidance

How Safety Bias Tricks Socially Anxious People into Toxic Avoidance

People with social anxiety are often told to face their fears. That gradual exposure to social situations will improve their…

6 years ago

5 Relatable Movies about Introverts That Will Make You Feel Understood

We all love movies, especially ones we can relate to. They tell stories we recognize and they help us feel…

6 years ago

What Is Scopophobia, What Causes It and How to Overcome It

If you are afraid of having your picture taken, being watched, or being looked at by other people, you could…

6 years ago

5 Specific Phobias That Can Arise from Social Anxiety

Anxiety is crippling. It can suck up all your joy and confidence and leave you feeling overwhelmed and exhausted. Anxiety…

6 years ago

3 Neglected Social Anxiety Causes That Could Explain Your Mental Issues

Social anxiety is a common mental disorder in today’s world. According to estimates, around 7% of the US population were…

7 years ago

Where the Fear of Public Speaking Comes from and 6 Techniques to Beat It

One of the worst anxieties to control is the fear of public speaking. There are ways to beat this fear,…

7 years ago

If You’re Getting Negative Vibes from Someone, Here Is What It May Mean

We all have met a person who instantly gave us negative vibes. We may not have even realized the reason…

7 years ago

7 Jobs for Social Anxiety Sufferers That Involve No or Little Social Interaction

What jobs fit social anxiety sufferers most of all? Finding the right career may be difficult as social interaction as…

7 years ago