Anxiety is crippling. It can suck up all your joy and confidence and leave you feeling overwhelmed and exhausted. Anxiety…
Social anxiety is a common mental disorder in today’s world. According to estimates, around 7% of the US population were…
One of the worst anxieties to control is the fear of public speaking. There are ways to beat this fear,…
We all have met a person who instantly gave us negative vibes. We may not have even realized the reason…
What jobs fit social anxiety sufferers most of all? Finding the right career may be difficult as social interaction as…
Social anxiety is a particularly debilitating disorder that affects up to 13% of the population, so you can imagine how…
Even if you have never heard about the spotlight effect, it is likely that it influences your perception without you…
Some people struggle to make a phone call, no matter how weird or funny it may sound. However, for socially…
