High emotional intelligence is increasingly being linked to overall life success. Rather than the standard cognitive intelligence (IQ) test, research suggests that emotional intelligence (or ‘EQ’) is more important in determining an individual’s success when it comes to work, relationships and general well-being. On the flip side, low emotional intelligence…
From what you eat to how much you earn, the subconscious mind has incredible power over the decisions you make. So how can you harness its illusive power? In this post, we’ll explain what the subconscious mind is and let you in on the secrets of how to reprogram it.…
Have you ever felt so overwhelmed by a situation that your normal reasoning processes are bypassed and you react in an irrational way? If so, you may have fallen victim to emotional hijacking. Emotional hijacking is a state where our emotions interfere with the functioning of our brain to the…
Most people are aware of how music affects our moods. However, you may be more surprised to learn about the links between music preference and personality. But what genres are linked to personality styles and can listening to your favorite songs really change your personality? In this post, we’ll take…
