A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

What Is Enmeshment Trauma Abuse? 6 Signs You Have Endured it

Enmeshment describes a blurring of roles within family relationships. Families should have clear roles such as caregiver, dependent, or the oldest/youngest child. Enmeshment trauma abuse occurs when these roles become blurred. Examples include children assuming a parental role, or parents acting as their child’s friend. The problem with unclear parental…

7 Signs Someone Is Addicted to Drama (and How to Handle Them)

Being addicted to drama is not healthy, but I think you know that already. This drastic attention-seeking behavior comes from emotional desperation. Here is something you might not know: being addicted to drama is not necessarily a character flaw. Instead, many times it comes from some form of childhood trauma,…