A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

Crab Mentality Explains Why People Are Not Happy for Others

On coasts around the world, fishermen fill their buckets with crabs and leave them unattended while they fish for more. These fishermen are not worried that their crabs will escape. The crabs police themselves, dragging down any would-be escapees back into the bucket. This self-sabotaging behaviour is called crab mentality…

11 Science-Backed Communication Techniques to Instantly Connect with Anyone

Wouldn’t it be amazing if you could instantly connect with anyone you wanted to? Just imagine how much your life would improve. You’d have no problem asking your boss for a rise. You’d bond immediately with a first date. Family problems would be solved. You’d have a superpower! I might…