A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
Did you know that manipulative phrases may seem normal to most people? It’s true. Many of the statements we make are used for control, gaslighting, and distortion, and sometimes we're the unknowing victims. Here’s a bit of truth to get started. Everyone uses manipulative phrases from time to time. However,…
Psychologists agree that most adult behaviors link to childhood experiences. Whilst many of us were lucky enough to enjoy happy and nurturing parents, others did not. Experiencing neglect or abuse in childhood can create detrimental effects on adults. These inner child wounds affect us negatively in adulthood. However, learning to…
Why are you never happy for others? Well, believe it or not, it’s common to be envious. However, if you’re never truly happy for another person, there are underlying reasons. Yes, we can be jealous sometimes of the success of friends and family. But is it really normal to never…
Losing a mother can certainly have a profound effect on your life. Even as adults, we still need the presence of our parents from time to time. The psychological effects of losing a mother in childhood differ from losing a mother when you’re an adult. As a child, losing either…
What can you do if your elderly mother wants constant attention? Perhaps you are willing and able to provide the care she needs, but your partner is resentful? Maybe you didn’t have the best relationship growing up with your mother, and you feel conflicted now that she expects you to…
To deal with nitpicking in relationships and at work, it takes patience and strength. And if you’re on the receiving end, this behavior can be infuriating. It can even cause lasting damage. In case you didn’t know, nitpicking means fussing or being overly concerned with minor rules or details. Simply…
The psychological effects of being a single mother are often overlooked. Not everyone has a family filled with love and support, and this means positive and negative circumstances can leave imprints. Being a mother is tough. It can be downright exhausting. However, being a single parent comes with a much…
Using super emotional responses to things you don’t like isn’t as clear-cut as it may seem. In fact, there could be several things hiding behind overreacting behavior. Have you ever wondered what's hiding behind overreacting behavior? Just in case you don’t know, overreacting is basically a heightened emotional response that…
Traumatic experiences can be horrific on their own. However, the cycle of trauma repeats these experiences across generations, making it difficult to heal. If you’re one of the millions of people who’ve suffered from trauma, then you understand how difficult it is to heal. But there’s something that many of…
Projection is really neither positive nor negative - it's neutral. However, projecting emotions commonly refers to the act of attributing one’s own feelings and characteristics to someone else. This is bad. Projection happens often, especially in close relationships. A person may blame their partner for being angry when, in truth,…
