A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
Few professional paths ask as much of a person as counseling and community care do, and even fewer give back in the same way. The work sits at the intersection of listening, learning, and quiet advocacy, and it tends to attract people who feel pulled toward meaning rather than metrics.…
Globally, mental health problems are increasing, impacting people of all ages, backgrounds, and income. What was once considered rare and hidden struggles are now anxiety, depression, burnout, loneliness, and stress-related conditions. Today, they are part of a much larger conversation in public health, informed by contemporary employment, digital living, economic…
Disrespect in a relationship isn’t always loud. Some subtle behaviors prove that your partner disrespects you, and they know what they are doing. You might not notice when your partner disrespects you because sometimes it’s covert. Every few months, I learn about another disrespectful tactic. Let’s just say that I…
Most people imagine alcoholics passed out drunk on park benches, clutching an empty bottle in a paper bag. But some alcoholics have good jobs, lovely homes, and a stable family life. Outwardly, they don’t appear to have a problem with alcohol. These are high functioning alcoholics. Their drinking is difficult…
There are quite a few underestimated careers for psychology majors, and if you're looking for a niche that not everyone has studied or worked in before, you've come to the right place. These examples won't just give you a better hand at differentiating yourself from the rest of the psych…
Would you know how to deal with emotionally abusive parents as adults? In contrast to physical or sexual abuse, identifying emotional abuse can be challenging. Those who experience it may not realize it is abuse, but the effects leave deep scars into adulthood. These scars affect a person’s self-confidence and…
You may think certain behaviors seem normal, but think again. Some of those harmless acts or words can be silent relationship killers. Several behaviors destroy relationships. While these behaviors seem normal, particular words or actions can destroy any attraction that’s developed over time. In fact, sometimes these things occur between…
Someone’s true character isn’t always easy to see. But if you pay attention to the gestures and words they use, you can determine the truth about them. While we’d like to think all people are genuine, someone’s true character is not always evident. Sometimes the real feelings are behind a…