Psychology & Mental Health Archives

A healthy mind in a healthy body: mental health problems and solutions, scientific findings and interesting facts on psychology and mental health. Incredible hypotheses about human conscious and subconscious mind.

‘Why Do I Feel Like Everyone Hates Me?’ 6 Reasons & What to Do

By Sherrie Hurd, A.A.|2020-08-11T12:05:30+03:00August 11th, 2020|Categories: Psychology & Mental Health, Self-Improvement|Tags: emotions, self-esteem|

My life hasn’t always been stable. I have often asked myself, “Why do I feel like everyone hates me?” So, it’s okay if you’ve asked yourself this same question. In my younger adulthood, I struggled terribly with my self-esteem. I asked myself many questions about the worth and validity of my dreams. I remember battling [...]

Feeling Annoyed with Everything and Everyone? 5 Unexpected Causes

By Lauren Edwards-Fowle, M.Sc., B.Sc.|2020-08-07T13:33:00+03:00August 7th, 2020|Categories: Psychology & Mental Health|Tags: anger, emotions|

When you feel annoyed, everything around you seems to make your day worse. Noises, smells, food, people - anything at all makes you keep feeling annoyed and irritable. Why does this happen? What underlying reasons cause us to feel such anxiety - and can we do something about it? How Do You Know You're Feeling [...]

What to Do When You Are Feeling Hopeless? 7 Things That Help

By Sherrie Hurd, A.A.|2020-07-28T16:28:56+03:00July 28th, 2020|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: depression, emotions, positive thinking|

I bet you don’t know what to do when you are feeling hopeless. It’s okay, many of us experience this. That’s why we need positive ideas. Hopelessness comes more often than we want to admit. I have this feeling off and on, and just keep pushing forward. But I will say, it’s not an easy [...]

4 Things to Do When Someone Is Mean to You for No Reason

By Lauren Edwards-Fowle, M.Sc., B.Sc.|2020-07-27T13:23:55+03:00July 27th, 2020|Categories: Psychology & Mental Health|Tags: bullying, communication|

There are so many reasons why people can be cruel, unkind, and unfair. But when someone is mean to you for no reason, it can be hurtful. If you're struggling to understand why somebody might turn on you, let's look at how to cope with this situation - and why, more often than not, it [...]

How to Use Carl Jung’s Active Imagination Technique to Find Answers Within

By Janey Davies, B.A. (Hons)|2020-07-24T13:17:18+03:00July 24th, 2020|Categories: Self-Knowledge & Personality Tests, Psychology & Mental Health, Self-Improvement|Tags: dreams, meditation, self-analysis, subconscious, visualization|

Anyone familiar with lucid dreaming knows the power of control in a dream. But what if you could simply pluck a person from your dreams and talk to them while you are awake? What questions would you ask? Could their answers help to make us better people? It might seem farfetched, but Carl Jung developed [...]

What Is Narcissistic Rage, How to Recognize It and Deal with It

By Sherrie Hurd, A.A.|2020-06-29T17:33:08+03:00June 29th, 2020|Categories: Psychology & Mental Health, Personality|Tags: behavior, manipulation, mental health, narcissism|

Narcissistic rage is one of the most toxic emotional outbursts you could imagine. It seems to come from out of nowhere, filled with anger and nonsense. Narcissism and narcissistic rage are different. We all have a few narcissistic tendencies but generally try and work to make ourselves better. However, rage is an action that people [...]

These Are the Countries with the Highest Emotional Complexity

By Sherrie Hurd, A.A.|2020-06-26T13:41:09+03:00June 26th, 2020|Categories: Psychology & Mental Health|Tags: emotions, humankind|

Emotional complexity varies from place to place, not just from person to person. Multiple emotions are common, just different. If you aren’t aware of your emotional complexity, let me remind you. You know well that there are times when you feel both anger and love at the same time. These emotions, of course, are only [...]

How to Stop Blaming Your Parents for the Past and Move On

By Sherrie Hurd, A.A.|2020-06-22T13:27:32+03:00June 22nd, 2020|Categories: Psychology & Mental Health, Self-Improvement|Tags: childhood, self-analysis, trauma|

It’s time to stop blaming your parents for the problems in your life. Being an adult means owning responsibility for your adult decisions, and yes, your dysfunctions too. While there may be times when your mother and father let you down, at some point, you have to stop blaming your parents and move on. Like [...]

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