A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
Many of us experience occasional doubts and fears about our partners and the relationships we’re building. This is natural and nothing to worry about. Some people, however, suffer with much stronger fears about their relationship, and as a result, regularly seek reassurance that their partner is happy and still wants…
Disrespectful behavior takes many forms. It can be intentional or accidental, verbal or physical, overt or secret. But what causes rude behavior? Is there anything we can do to stop it? It is important to understand the root causes when a person behaves disrespectfully. Only then can we begin to tackle…
Having a rich inner life is more beneficial than you may think. Because when it’s all said and done, we have only two sides of the coin, inner life, and outer life. Forget about work and home life. Yes, it’s good to leave work issues at work and home issues…
Has anyone ever said to you, "Oh, don't be so sensitive" or "You're over-reacting"? These are all examples of emotional invalidation, and while they may appear harmless enough, they can have long-lasting consequences. What Is Emotional Invalidation? Emotional invalidation is the dismissal of a person's feelings. It is saying whatever…
In the waking world, ghosts are typically seen as frightening creatures sent to scare us. So does this mean that a dream about ghosts is a kind of warning from our subconscious? Not necessarily. It all depends on your situation and what is going on in your real life. To…
Do you have a feeling that the value of true friendships is getting lost in today’s society? I do. It seems that whatever aspect of current society we take, it is based on fakeness and superficiality. Corrupt politicians pretend to care about the well-being of the population. Shallow influencers become…
Childhood neglect is damaging, but we all know that. But did you know that a sheltered childhood can also be detrimental to your life as an adult? There are so many ways to raise your child and find balance can be difficult. However, abusive parenting like childhood neglect can leave…
Human beings are social animals, hardwired to form groups, but why do we treat some groups favorably and yet ostracise others? This is the Us vs Them mentality that not only divides society but has historically led to genocide. So what causes the Us vs Them Mentality and how does…
You know those irritating things you do, yeah, like being a perfectionist? Well, it could come from unrealistic expectations from childhood. I wanted to write and paint during most of my childhood. I liked to play outside a lot too. There were many things I truly enjoyed, but things were…
There are millions of ways we meet friends or romantic partners, and often a passing shared interest will turn into something much more! But how do you know if your relationship is superficial and won't withstand any pressure? Here we'll explore what a superficial relationship means, the pros and cons,…
