A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

7 Manipulative Phrases Most People Think Are Normal

Did you know that manipulative phrases may seem normal to most people? It’s true. Many of the statements we make are used for control, gaslighting, and distortion, and sometimes we're the unknowing victims. Here’s a bit of truth to get started. Everyone uses manipulative phrases from time to time. However,…

5 Signs of Inner Child Wounds and How to Heal Them  

Psychologists agree that most adult behaviors link to childhood experiences. Whilst many of us were lucky enough to enjoy happy and nurturing parents, others did not. Experiencing neglect or abuse in childhood can create detrimental effects on adults. These inner child wounds affect us negatively in adulthood. However, learning to…