Personal Development

//Personal Development

Do your best to become a happier and better person: tips and techniques to develop your personal qualities and change your attitude

6 Signs You Could Be Stuck in Life without Even Realizing It

By | 2017-11-17T22:30:16+00:00 November 17th, 2017|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , |

What if I told you that you might be stuck in life even if it doesn’t feel like this? Moreover, it could happen even if you live your purpose. The situation when you find yourself stuck in life may occur for plenty of reasons. But a common root is a lack of progress, action and [...]

How to Help Someone with Depression Using These Simple Words and Actions

By | 2017-11-15T13:32:33+00:00 November 15th, 2017|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , |

If you want to know how to help someone with depression, consider the words you say and things you do. Choose these wisely. Understanding how to help someone with depression takes time. When I get depressed, there are words that help and words that do not. Phrases and words of encouragement like, “Get over it” [...]

5 Lessons the Fall Season Teaches Us about Life

By | 2017-11-14T13:46:47+00:00 November 14th, 2017|Categories: Food for thought, Personal Development, Self-Improvement|Tags: , , , , |

The fall season is a special time of the year. No other season teaches us so many profound lessons about life. There are not so many of us who see the beauty in rainy days and gloomy skies. Most people link the coming of the fall season with negative things like low moods, runny nose [...]

What Are Emotional Triggers and How They Could Be Secretly Influencing Your Life

By | 2017-11-12T12:50:14+00:00 November 12th, 2017|Categories: Personal Development, Self-Improvement|Tags: , , , , |

What are emotional triggers? Do you ever overreact to a comment by a friend or family member that really isn’t meant to upset you? At the same time, you feel like the rug has been whipped away from under your feet? Chances are you have certain emotional triggers and have experienced one of those. Most [...]

7 Types of Unhealthy Mother-Daughter Relationships and How Each Affects Your Life

By | 2017-11-11T11:39:55+00:00 November 11th, 2017|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , |

There are more unhealthy mother-daughter relationships than you might think. In fact, it’s possible that the connection with your own daughter is flawed. What you once thought was normal behavior may, in fact, be toxic. There are little indicators that prove you've witnessed unhealthy mother-daughter relationships, which are in dire need of repair. Those snarky remarks [...]

I Hate Myself: How to Stop Self-Pity and Feel Better about Yourself

By | 2017-11-07T14:29:48+00:00 November 7th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , |

If I claim that I hate myself, does it mean that I truly have a dislike for my life or does it mean I’m indulging in a pity party? It’s time to stop both! The statement, I hate myself! doesn’t usually mean you truly hate yourself. Most of the time, this statement is used to [...]

5 Psychological Theories That Will Change Your Life

By | 2017-10-24T20:09:58+00:00 October 24th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Psychological theories give us insight into our behavior and provide answers as to why we do the things we do. Some of those could even change your life. As human beings, we love to talk and learn about ourselves, ever striving to delve deeper into what motivates us. Sometimes, however, the answers the psychological theories [...]

Why Good Listening Skills Are a Real Superpower (and How to Develop Them)

By | 2017-10-21T16:20:04+00:00 October 21st, 2017|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , |

Being a good listener can enhance our personal and business relationships in many ways. That’s why good listening skills are a real superpower. Having good listening skills is very important in all of our interactions with others. Listening well can make the difference between a situation resulting in failure or success. Good listening skills are [...]