Do your best to become a happier and better person: tips and techniques to develop your personal qualities and change your attitude
It’s devastating when things fall apart. At the same time, other things are coming together in amazing ways, and this can be good. There are times in life when problems are compounded. You might be able to deal with an issue here or there, and maybe you can deal with a few at the same [...]
Everybody says to always trust your gut, but nobody seems to know what that means, exactly. There are many phrases and sayings surrounding your own instincts and intuition. People say that they ‘had a gut feeling’ or tell you ‘always trust your gut’ when it comes to making important decisions. Why is this? We have [...]
Childhood trauma comes in many forms. No matter what form it may take, the after-effects can create strange actions as an adult. If you’ve experienced childhood trauma, then one thing’s for sure, you cannot forget. That’s just the tip of the iceberg as well. Childhood trauma, whether it’s bullying or emotional abuse, leaves its mark [...]
The golden rule is to treat other people as you yourself would like to be treated. It seems like that would be a fairly simple rule to follow, don’t you think? We teach the golden rule to children who have just started school – it should be easy for an adult to follow it. Apparently [...]
Being bullied or overly-criticized can cause damage in life. However, constructive criticism can actually help you grow and become stronger. I’ve been bullied before, most during my childhood in primary school. I was criticized daily and called names. I did suffer damage from this treatment, some that still linger and cause me problems today. I [...]
It can be difficult to know how to overcome laziness when it’s so common in all of us. Everyone can get lazy sometimes. Once we get tired, or when we lack motivation and we get lazy. This stands in the way of fitness goals, education and work goals, and even our life goals. So how do [...]
Oh, the dark night of the soul, what a perplexing and nourishing state of total agony. Nothing is better than a deep dose of despair. Let’s learn why. As I child, I encountered my first dark night of the soul. Of course, I wasn’t familiar with this state of being, and enduring this state set [...]
If you’re a parent or plan to become one in the future, there are some things you have to keep in mind and teach your children since a young age. Why? Because if you raise a child who cares about society, perhaps this world will become a better place to live in. Teach your children [...]
