Personal Development

//Personal Development

Do your best to become a happier and better person: tips and techniques to develop your personal qualities and change your attitude

3 Ways Being Positive Differs from False Positivity of Fake People

By |2018-12-10T14:54:13+00:00December 10th, 2018|Categories: Personal Development, Personality, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

The key to being positive is surrounding yourself with positive people, but being around fake positive people can be more toxic than being alone. Being positive is an important part of a happy life. Life is richer when you surround yourself with happy and positive people, but genuine positivity can be hard to spot. Today, [...]

How to Overcome Shyness and Why It Is Not the Same as Introversion

By |2018-12-09T22:36:10+00:00December 9th, 2018|Categories: Introvert's World, Personal Development, Personality, Self-Improvement|Tags: , , , , |

Knowing how to overcome shyness can be difficult, as it can easily be mistaken for something it’s not. Shyness can hold us back from the things we really want to do in life. We may not go for certain opportunities, and it can make connecting with new people very difficult. The first step in how [...]

How to Stop Being Selfish and Overly Focused on Yourself

By |2018-12-04T14:13:25+00:00December 4th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

Have you recently realized your selfish behavior? Learn how to stop being selfish and contribute more to the world around you. It was not until my early 40s that I realized just how selfish I had become. I didn’t believe others when they told me to stop being so self-absorbed, which is a bit different [...]

How to Use Transtheoretical Model to Change Your Negative Behaviours

By |2018-12-03T21:41:11+00:00December 3rd, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , |

The transtheoretical model of behaviour is a new theory which is being applied to many aspects of therapy. This behaviour model looks into new techniques someone has learned within a controlled environment. It then assesses whether or not they are prepared to use that technique in their everyday lives. The transtheoretical model deals with various [...]

8 Decision-Making Biases That Affect Your Choices Without You Even Knowing

By |2018-12-03T21:54:12+00:00December 3rd, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , |

Decision-making biases can affect our choices even when we are not aware of them. Even when we are fully thinking through a decision, decision-making biases can affect our choices and limit the options we pick from. We are constantly making decisions throughout the day, in work, at home, and out in public. In all decisions, [...]

Why You Need Assertiveness Skills and 5 Ways to Develop Them

By |2018-12-01T22:08:13+00:00December 1st, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

Do you lack assertiveness skills? Do you know of a situation where assertiveness skills would have come in handy? You’re not alone! We’ve probably all had experience of a situation where assertiveness skills were useful. Perhaps you’ve put yourself out and ended up getting hurt because you didn’t want to appear rude. Maybe someone you know [...]

How to Stop Negative Self-Talk from Ruining Your Life: 5 Techniques That Work

By |2018-11-29T15:34:56+00:00November 29th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Negative self-talk doesn’t accomplish a thing. Your goal is to cultivate more positive words and statements to improve your life. Negative self-talk is something I deal with every day of my life. Considering the fact that I have an anxiety disorder, it’s a difficult task to turn my thoughts around for good. It’s become normal [...]

The Power of Language: How It Creates Your Reality and How to Use It Wisely

By |2018-12-01T21:48:57+00:00November 24th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , |

Words do matter. The power of language most of us are unaware of literally shapes our reality. Now, the trick is to learn how to use it to your advantage. Before we discuss the power of language, let me cite an insightful quote. Betty Eadie, the author of the international bestsellers, once wrote, “If we [...]