How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.
Anyone who has suffered from narcissistic abuse knows it takes a lot of time and healing to recover. But how do you heal your shattered confidence when your self-esteem is at rock bottom? Narcissists use a range of manipulative tactics to gaslight you into thinking you are worthless. These…
This may sound strange, but it’s good to make mistakes. In fact, there are certain mistakes you should make in life to become stronger. People tend to look back on situations and think, “I should have made a different decision.” And, of course, we do this all the time, you…
Where is that spark? It seems you’re living an unfulfilled life. But don’t give up. There are ways to turn your life around and give it meaning and purpose. Do you feel like every day of your life is a pattern as if you’re simply doing the same things repeatedly?…
In uncertain times, life can make you feel helpless, powerless, and completely out of control. But even in the turmoil, there are things you must remember. It’s easier than you think to feel empowered when the world is falling apart. But it’s deeper than that. The power to reach your…
Do you lack enthusiasm for your life? If so, there are several reasons why. You see, enthusiasm and motivation are connected to your role in life. People are most enthusiastic about life when they’re doing things that are fulfilling. These are things that include a bit of challenge, enjoyment, and…
If you feel like you don’t matter, first, you’re not alone. I think we all have these feelings from time to time. We are individuals, and we struggle with various things, be it depression or just a small amount of stress. However, there are times when the dark seems a…
Do you really think everyone is truly happy? Well, some of them are. But maybe you are secretly unhappy and carrying a fake smile like many others. I am unhappy, and to some, I am secretly unhappy because I choose to focus on their issues instead of my own. So,…
What comes to your mind when you hear the phrase ‘the right timing’? A necessary condition for a happy relationship? Or something more metaphysical, such as being in the right place at the right time so that things happen the way they are meant to? Whatever your interpretation is, there…
Everyone wants to be happy, but not everyone even knows what true happiness is made of. There are ingredients and a recipe for happiness. I used to think, for many years, that happiness was something that came when others did what we wanted, and gave to us our desires. My…
If you feel as though you’re floating away emotionally, you could be disconnected from yourself. Yes, you can be present, but also not there at all. Feeling disconnected from yourself doesn’t mean you’re high or having a near-death experience. Disconnection means feeling detached from the real person. It sometimes feels…
