Do your best to become a happier and better person: tips and techniques to develop your personal qualities and change your attitude
No matter how optimistic we are, at some point, we may feel like life is a joke. After all, it’s pretty unfair sometimes. I go through life from day to day with an unclear picture in my head. For a while, I seem confident that I’m headed in the right direction, but then something happens [...]
Does your ability to lead others all come down to your EQ? Cognitive intelligence is, of course, important - especially for leadership. But if you're looking to really improve how you lead others, emotional intelligence and leadership go hand-in-hand. More information and research are revealing how this emotional intelligence, or EQ, is much more critical than [...]
Is a success in life determined by your mindset? Some people can succeed despite having very difficult circumstances in their lives. Others seem to have trouble finding success even though they seem to have everything going for them. This comes down to a growth vs fixed mindset. Why do people have one or the other? [...]
The only real way to be free in life is to stop caring what others think of you once and for all. You know exactly who you are. I think one of the worst things you can do to yourself is to focus on how others see you. Trust me, worrying about whether they like [...]
If you feel your organization skills are somewhat lacking, you may be falling victim to the planning fallacy. We are all guilty of mistaken planning, leaving us rushing to meet deadlines and finish tasks we thought we had plenty of time to finish. However, it happens to some of us more than others. If you [...]
Those with strong personality have some traits that often make them seem cold or mean. Truth is, they are much like anyone else, kind and loving. I didn’t feel like I was strong as a child. I was bullied for many years and abused for many others. So, at first, I felt trampled on and [...]
You have more strength in you than you even realize, but how do you bring it out? Sisu is a Finnish concept based on grit, bravery, and resilience. Sisu is all about having a real stoic determinism and is something that the people of Finland pride themselves on. We may call it "having a stiff [...]
Naikan Reflection helps us to better understand ourselves and others in our various relationships. Relationships are complicated, and it is always easier to focus on the bad parts than the good. Naikan Reflection is a form of genuine self-reflection which aims to help us understand our relationships better. By understanding the bigger picture, we can [...]
