Self-Improvement

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How to reveal your hidden potential and be happy & successful: tips and strategies for brain power, spiritual growth and personal development

14 Examples of Intrinsic and Extrinsic Motivation and How to Use Both

By |2019-08-20T15:29:29+03:00August 20th, 2019|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , |

We all need that push to complete mundane or overwhelming tasks. That's what motivation provides. These are big words, but we'll make them more digestible. We'll also show you examples of intrinsic and extrinsic motivation and explain how to use both types. What is extrinsic and intrinsic motivation People may have asked you, "Why do [...]

What Dreams about Snakes Mean and How to Interpret Them

By |2019-08-18T13:01:10+03:00August 19th, 2019|Categories: Dream Interpretation, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

There are many people who have a phobia of snakes, but whether we like it or not, snakes feature in our waking lives. We use them to describe certain attributes in other people. For example, a 'snake in the grass' is someone we don’t trust. Snakes are symbolic. From the very beginning in the Bible, [...]

Where the Fear of Public Speaking Comes from and 6 Techniques to Beat It

By |2019-08-18T12:10:13+03:00August 17th, 2019|Categories: Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , |

One of the worst anxieties to control is the fear of public speaking. There are ways to beat this fear, however, and be successful. I remember about a decade ago in college when I had to complete speech class. It was part of my prerequisites for my degree. Oh, I was terrified, and to make [...]

How to Train Your Visual Memory with These 8 Fun Exercises

By |2019-08-14T18:08:57+03:00August 14th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

Are you stressed up by exams or by task lists that you have to remember quickly? Your visual memory may need a boost. An efficient visual memory will speed up tasks tremendously, and you will be relieved that you can train yours with simple exercises at home. What Is Visual Memory? Very simply, it is [...]

Emotional Intelligence and Leadership: How to Boost This Powerful Connection

By |2019-08-12T12:47:26+03:00August 11th, 2019|Categories: Personal Development, Personality, Self-Improvement, Success Skills|Tags: , , , , , , , , , , |

Does your ability to lead others all come down to your EQ? Cognitive intelligence is, of course, important - especially for leadership. But if you're looking to really improve how you lead others, emotional intelligence and leadership go hand-in-hand. More information and research are revealing how this emotional intelligence, or EQ, is much more critical than [...]

How to Improve Your Cognitive Flexibility with 10 Science-Backed Tips

By |2019-08-18T12:24:09+03:00August 9th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , |

Don't you wish that your brain could toggle two ideas at once? People envy us if we have cognitive flexibility. Cognitive flexibility is essential for many reasons, especially as we get on in years. What's exciting about it is that we can develop it at any age, and we suggest how. What Is Cognitive Flexibility? [...]

5 Signs You Have a Fixed Mindset and How You Can Challenge It

By |2019-08-04T15:20:06+03:00August 4th, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

Is a success in life determined by your mindset? Some people can succeed despite having very difficult circumstances in their lives. Others seem to have trouble finding success even though they seem to have everything going for them. This comes down to a growth vs fixed mindset. Why do people have one or the other? [...]

8 Jiddu Krishnamurti Quotes That Will Help You Reach Inner Peace

By |2019-08-03T14:36:27+03:00August 3rd, 2019|Categories: Food for thought, Self-Improvement, Spirituality, Thought-Provoking Quotes|Tags: , , |

If you’re struggling with inner peace, it’s hard to find a place of sanctuary. However, quotes by powerful people like Jiddu Krishnamurti can help. It’s not easy finding peace sometimes. Just when you think you’ve got everything under control and rolling smoothly, something blindsides you, knocking you out of your state of pure love. I [...]