How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

5 Signs of Inner Child Wounds and How to Heal Them  

Psychologists agree that most adult behaviors link to childhood experiences. Whilst many of us were lucky enough to enjoy happy and nurturing parents, others did not. Experiencing neglect or abuse in childhood can create detrimental effects on adults. These inner child wounds affect us negatively in adulthood. However, learning to…

7 Signs You Are Gaslighting Yourself & How to Stop  

Gaslighting is a form of psychological manipulation that attempts to create doubt in the victim’s mind. Gaslighters lie, deny, isolate and control their targets, making them question the validity of their thoughts and feelings. Gaslighting is something that is done to you by other people. But did you know it…

What Does Déjà Vu Mean Spiritually? 7 Spiritual Interpretations

Moments of déjà vu strike many of us; it's that weird feeling of having experienced something before. Déjà vu is French for ‘already seen’, and studies show 97% of us have experienced it. Neurological experts suggest déjà vu is the brain’s way of testing memory, but some believe déjà vu…