How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

Judging vs Perceiving: What’s the Difference & Which of the Two Do You Use?

How do you view the world? What influences your decisions? Are you a logical person or more intuitive? Do you prefer a set routine or are you spontaneous and flexible? People tend to fall into one of two personality types: Judging vs Perceiving, but why is this important? Knowing the…

6 Ways Men with Low Self-Esteem Struggle in Life

When we talk about confidence, we often center those conversations around women - but what about men with low self-esteem? Increasingly, our awareness of mental health issues is expanding to recognize that everybody can suffer from anxieties. These can be debilitating not just for the sufferer but also for the…

How to Own Up to Your Mistakes & Why It’s So Hard for Most People

Let's be honest with ourselves; that old cliché about nobody being perfect is true! So, why is it so darn hard to own up to your mistakes and how do we change those ingrained behaviors to become more authentic? Why Owning Our Errors Matters The reason it's so challenging to admit…

6 Reasons You Are Feeling Unappreciated in a Relationship

Let me say, first off, that you’re a valuable person. So, if you’re feeling unappreciated, don’t let this damage your self-worth. So many times, I’ve felt unappreciated. Unfortunately, when I tried to heal from this damage, I went too far the other way. Before I realized what was happening, I…