How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
Happy people distinguish because of their attitude to life. What exactly makes them special? At this time of the year, we are more prone to depression, a bad mood, and sometimes, we feel particularly unhappy. But maybe it has to do with the habit of complaining and shifting the blame…
An increasing number of people complain about living a boring life. While we have all sorts of entertainment available in our modern world today, it seems that it’s still not enough, and we suffer from a lack of enjoyment. Why is it so? An unfulfilling job, a lack of excitement,…
How do you view the world? What influences your decisions? Are you a logical person or more intuitive? Do you prefer a set routine or are you spontaneous and flexible? People tend to fall into one of two personality types: Judging vs Perceiving, but why is this important? Knowing the…
If you want to learn how to become happier, the following science-backed methods will help you a lot. One of the theories in the field of psychology claims that all people have a "starting point" of happiness, which defines their wellness. All our life revolves around it and the fact…
I started off in my career with creative writing jobs. It wasn’t easy at first, but it was the perfect work for the introvert, which is me. Writing online is wonderful, but it's not something that just falls in your lap. Hey, I just wanted to put that out there…
Of all the hurts accumulated throughout life, family betrayal is the worst. When your own relatives turn against you, it’s almost unbearable. When I was a child, I was abused. When my parents found out, many years later, they turned a blind eye to my pain. Why? because of something…
When we talk about confidence, we often center those conversations around women - but what about men with low self-esteem? Increasingly, our awareness of mental health issues is expanding to recognize that everybody can suffer from anxieties. These can be debilitating not just for the sufferer but also for the…
Are you feeling defeated? I mean, are you totally and absolutely discouraged about life? If so, know this: you’re not alone. If you’re overwhelmed, take heart, there are many other people who feel this way too. Considering the world is in turmoil right now, you’re probably hanging on pretty well.…
Let's be honest with ourselves; that old cliché about nobody being perfect is true! So, why is it so darn hard to own up to your mistakes and how do we change those ingrained behaviors to become more authentic? Why Owning Our Errors Matters The reason it's so challenging to admit…
Let me say, first off, that you’re a valuable person. So, if you’re feeling unappreciated, don’t let this damage your self-worth. So many times, I’ve felt unappreciated. Unfortunately, when I tried to heal from this damage, I went too far the other way. Before I realized what was happening, I…