Self-Improvement

/Self-Improvement

How to reveal your hidden potential and be happy & successful: tips and strategies for brain power, spiritual growth and personal development

12 Things to Teach Your Children Today to Build a Better Society Tomorrow

By |2018-09-24T16:15:35+00:00September 24th, 2018|Categories: Food for thought, Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

If you’re a parent or plan to become one in the future, there are some things you have to keep in mind and teach your children since a young age. Why? Because if you raise a child who cares about society, perhaps this world will become a better place to live in. Teach your children [...]

How Karpman Drama Triangle Can Help You Resolve Conflict in Your Relationships

By |2018-09-24T00:28:03+00:00September 23rd, 2018|Categories: Personality, Self-Improvement|Tags: , , , , |

If you face conflict, you might want to consider the Karpman Drama Triangle in how you manage your response. The Karpman Drama Triangle is a concept developed by social scientist Stephen Karpman M.D. It defines the three roles people typically take on in high-conflict situations. These three roles are the victim, the persecutor and the [...]

The Key Beliefs of Buddhism and What Life Lessons They Can Teach Us

By |2018-09-22T16:44:53+00:00September 22nd, 2018|Categories: Self-Improvement, Spirituality|Tags: , , |

The key beliefs of Buddhism come from its origins. Buddhism has grown to become the fourth largest religion in the world, from very humble beginnings. Before we list the key beliefs of Buddhism, let's first talk about the history of this religion. The founder of Buddhism, Siddharta Gautama, was a prince from Eastern India. At [...]

6 Practical Ways to Face Your Fears (and Why You Should Do It)

By |2018-09-21T20:40:04+00:00September 21st, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , |

When you’re afraid, your instinct is to run away. However, the healthy thing to do is face your fears and overcome the obstacles that hold you back. I have learned how you need to face your fears. Yes, I am afraid of things, although I like to think I’m fearless at times. I am imperfect [...]

8 Toxic Behaviors That May Arise from Your Anxiety or Depression

By |2018-09-20T20:43:48+00:00September 20th, 2018|Categories: Personality, Psychology & Mental Health, Self-Knowledge & Personality Tests|Tags: , , , , , , |

It’s not enough to suffer from anxiety or depression. Now, we’re realizing that these illnesses may even cause toxic behaviors. I live with depression and anxiety every day. It’s sometimes a struggle just to get out of bed. But, I am sure you’ve heard that before. You may have even felt the same way yourself. [...]

The Deeper Causes of Procrastination No One Talks about

By |2018-09-19T22:22:11+00:00September 19th, 2018|Categories: Self-Improvement, Self-Knowledge & Personality Tests, Success Skills|Tags: , , , , , |

Procrastination is the enemy of an important goal. But we need to understand the causes of procrastination before we can beat it. The causes of procrastination may seem simple, either you don't want to do it, or you keep getting distracted. Sometimes, it can be a little more complicated than that. One of the hardest [...]

What Is Pareto Law and It Can Improve Your Life, Work and Relationships

By |2018-09-18T20:30:49+00:00September 18th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , |

Whether we know what Pareto Law is or not, we are all trying to advance in life, in both work and in our daily lives. Yet, it can be difficult to get the balance right. A lot of the time, we can feel as though we are doing an awful lot of work for very [...]

How to Stop Bullying from Ruining Your Life: 4 Practical Steps

By |2018-09-18T15:48:00+00:00September 18th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , |

Most people have experienced bullying at one point or another. However, knowing how to stop bullying from running your life is what really matters. For some, it is just another insignificant memory from their college life. However, for most individuals out there, it amounts to a string of experiences that leave long-term emotional scars. If [...]