How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
Psychologists agree that most adult behaviors link to childhood experiences. Whilst many of us were lucky enough to enjoy happy and nurturing parents, others did not. Experiencing neglect or abuse in childhood can create detrimental effects on adults. These inner child wounds affect us negatively in adulthood. However, learning to…
When you watch a film or read a book, do you root for the hero or feel sympathy for the rebel? Can you empathize with the mother figure or admire the leader in the story? Perhaps the narrative focuses on an interesting sidekick or a foolish romantic. We all recognize…
The year is about to end, and it’s a great time to take a look back and think about all the things that happened in your life in these 12 months. Did you learn an important lesson? Did your life become better or worse? Were you lucky to meet someone…
You are probably a better person than you think. Yes, there are those who do bad things and don’t even regret it, but don’t be so hard on yourself. Maybe you are one of the good individuals. Whether it’s due to low self-esteem or guilt, you are probably a better…
Have you noticed the number 22222 cropping up? Do you wonder what 22222 means, whether it is significant, and if you should find out more? The fact you are reading this right now tells me you are already paying attention. Well, let me enlighten you. The 22222 angel number could…
Are you seeing the number 111 all the time? Do you wonder about its significance? Have you heard of angel numbers and want to know more? Do you believe there is a supernatural force guiding us at all times? If you answered yes to the above or are merely curious,…
Gaslighting is a form of psychological manipulation that attempts to create doubt in the victim’s mind. Gaslighters lie, deny, isolate and control their targets, making them question the validity of their thoughts and feelings. Gaslighting is something that is done to you by other people. But did you know it…
No one really wants to hear bitter truths about life, but they are essential for growth. If you’re thriving off surface-level pleasantries, your wake-up call is coming soon. Okay, here are a few quick facts about life: nothing last forever and the planets do not revolve around you. But let’s…
Moments of déjà vu strike many of us; it's that weird feeling of having experienced something before. Déjà vu is French for ‘already seen’, and studies show 97% of us have experienced it. Neurological experts suggest déjà vu is the brain’s way of testing memory, but some believe déjà vu…
Are you a person who procrastinates when faced with overwhelming tasks? Do you find it difficult to stick to a diet, or perhaps you are a compulsive shopper? Have you ever expressed something you later regretted? Are you contented or disappointed with your life? If any of the above rings…