Self-Improvement

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How to reveal your hidden potential and be happy & successful: tips and strategies for brain power, spiritual growth and personal development

DISC Personality Types: Which One Better Describes You?

By |2019-03-26T14:59:44+02:00March 26th, 2019|Categories: Personality, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

If you are interested in personality tests, you may have come across the DISC Personality Types. But what are they and which one best describes you? The DISC Personality Types differ slightly from other personality tests. This is because they focus on human emotions and behaviour when categorising, rather than character traits. The four human [...]

How to Stop Being Shy When Saying No and Doing What’s Best for You

By |2019-03-25T16:03:26+02:00March 25th, 2019|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , |

Learning how to stop being shy when it comes to what you need and denying others what they want can be difficult. No one likes to say no. Saying no is difficult, especially when we are doing what is right for us. People can construe us as selfish or unhelpful when really, it’s just about [...]

Child Abuse and 5 Mindsets That Keep the Victims from Healing

By |2019-03-25T15:08:16+02:00March 25th, 2019|Categories: Personality, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

The pain of child abuse is almost unbearable. Struggling with pain and a number of toxic mindsets are what may keep us from healing. When you’ve experienced child abuse, you understand how each day is a challenge. Not only do you have to deal with life’s present responsibilities, but you also have to fight with [...]

4 Simple Confucian Principles That Could Profoundly Change Our Society

By |2019-03-22T17:43:27+02:00March 22nd, 2019|Categories: Food for thought, Personal Development, Self-Improvement|Tags: , , , |

What are ‘Confucian principles’? Confucian principles are a set of thoughts and ideas that refer to the teachings of the ancient Chinese philosopher, teacher and political figure, Confucius (551BC – 479BC). His philosophy – Confucianism – has influenced Chinese society and other parts of Asia right up to the present day, with it affecting schools [...]

10 Memory Games for Adults That Will Give Your Brain a Powerful Boost

By |2019-03-24T19:02:12+02:00March 21st, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , |

Want to boost your memory? Try any of the below memory games for adults to make the process of improving your cognitive functions engaging and fun! Schools have started using video games and apps to teach students language, math, and other valuable skills. However, it’s not only children who can benefit from games. In [...]

7 Metaphors for Life: Which One Better Describes You and What Does It Mean?

By |2019-03-20T21:14:03+02:00March 20th, 2019|Categories: Food for thought, Personal Development, Self-Improvement|Tags: , , , , , , |

There are many metaphors for life that can guide us to be our best selves. What is your metaphor? And does it help or hinder your journey? What are metaphors for life? There are a variety of metaphors for life that we turn to when trying to make the best of our lives. Some people [...]

The Dangers of Getting Lost in Thought and How to Find Your Way Out

By |2019-03-19T20:24:53+02:00March 19th, 2019|Categories: Brain Power, Personal Development, Self-Improvement|Tags: , , , , , |

Why do we become lost in thought? We can find ourselves lost in thought at any point during the day. You may be at work, sat in a lecture, on a train or lying in bed waiting to go to sleep. In fact, 50% of your day can be spent lost in thought, wandering through [...]

Existentialism Philosophy and 5 Profound Life Lessons We Can Learn

By |2019-03-18T21:15:41+02:00March 18th, 2019|Categories: Education, Food for thought, Personal Development, Self-Improvement|Tags: , , , |

Throughout history, existentialism philosophy theories have become widely popular amongst the philosophical community. The first of the existentialism philosophy theorists were few and far between. The first ‘existentialist’ problem was developed by Jean-Paul Sartre, but the theory itself had not yet been born. The entire question centred around what does it mean to be me? [...]