There are different types of wisdom which influence and guide us through our daily lives. Many of us are familiar with these levels of learning. However, spiritual wisdom may take time and huge amounts of effort to understand. I’m sure you’ve heard people talk about the differences between wisdom and intellect. There are also variances [...]
Anxiety and stress feed off your emotions, wouldn’t you say? That’s why emotion-focused coping techniques are the best ways to beat these villains before they can cause severe damage. No one likes being stressed out or filled with anxiety. Although anxiety can become so bad that it transforms into a disorder, it can still be [...]
Being alone and being lonely are two different things entirely. Learning how to cope with loneliness when you’re not physically alone may seem impossible, but surprisingly, it’s not. One of the biggest misconceptions of being alone is the idea that you are lonely. This is far from the truth. Just because you enjoy alone time [...]
Have you tried the ancestry DNA test? If you’ve been spending years of your life researching genealogy, this test can be beneficial at finding ancestors, connecting with unknown relatives, and proving your ethnicity. Let me share a story with you. It’s a common tale which many of us have shared. It’s a story of genealogy [...]
Have you ever asked yourself, Why do bad things happen to good people? I remember struggling with this question for many years. I may now be able to shed some light on the subject. Why do bad things happen to good people? As I pondered this question during my lifetime, I would always fall short [...]
Many hours can be wasted overthinking things. This is part of having an anxious mind which never seems to shut off. Sometimes asking the right common sense questions is the only way to find peace. If you have anxiety, then you understand about overthinking. You know how negative thoughts can take over your entire day. [...]
Living in fear doesn’t always mean that you’re scared of physical circumstances or people. Sometimes living in fear can be a state of mind that controls all aspects of life. I am afraid almost all of the time. Because of that small percentage of courage that I do have, it means that I am trying [...]
Narcissistic abuse has the power to hold its victim for long periods of time. There are phases of this abuse which alternate between rage and peace, which confuse and bewilder. I was married to a narcissist for over 20 years. When someone finally saw the truth of my abusive relationship, they would urge me to [...]
