Sherrie
Sherrie Hurd is a professional writer and artist with over 20 years of experience. As a survivor of childhood trauma and multiple types of abuse, she is an advocate for mental health awareness. Sherrie manages multiple mental illnesses, including anxiety disorder, bipolar disorder, and PTSD. With this background and personal experience, she strives to help others overcome trauma and abuse, cope with mental illness, and heal over time. Sherrie studied Psychology, Journalism, and Fine Arts at Memphis College of Arts and earned an Associate's degree in Marketing from Northeast Mississippi College. She has been featured on websites like Medium and The Mighty and also has published literary works, including a full-length non-fiction novel "Innocence Lost: A Little Girl's Life Changed Forever" and a collection of short stories "Tormented Blue". You can reach Sherrie on Goodreads, Facebook, and Linkedin.

How to Practice Gratitude Meditation When Everything Goes Wrong

Gratitude meditation is a different form of utilizing mindfulness. It’s about being thankful in so many ways for so many things in life. Before you can ever understand how to practice this form of meditation, you must first appreciate gratitude itself. Gratitude, in a nutshell, is thankfulness, but in the…

5 Signs of Martyr Complex & How to Deal with a Person Who Has It

The Martyr complex, although a much less dramatic expression than in historical times, is still at use today in people we love, and sometimes even ourselves. There is a commonality between the martyr complex and the victim complex, although they are slightly different. The martyr feels victimized and also strives…

Love Bombing: How a Narcissist Manipulates You into Feeling Wanted

I bet the phrase, “love bombing” sounds glorious to you, doesn’t it? Well, it’s actually a tactic that narcissists use. Yikes! When some people talk of the narcissist, the last word they use is “love”. That’s because when you realize you’re with a narcissist, the love you once thought you…

How to Deal with Difficult People, According to Psychologists

It’s not the easiest task when you have to handle annoying personalities in your everyday life. However, psychology teaches us how to deal with difficult people. Let’s face it, you cannot escape difficult people. They are everywhere, and they’re complaining about almost everything. If they’re not complaining, then they are…

8 Intriguing Traits of the ISTP Personality Type: Is This You?

If you have the ISTP Personality type, you’re considered mechanically gifted. This means you have a knack for building and taking things apart. ISTP stands for ‘introverted, sensing, thinking, and perceiving’. This type of person is introverted, which means that they need more time alone to think. When they think,…

ENTJ Careers: What Are the Best Jobs for This Personality Type?

These best ENTJ careers are designed for leaders. That’s right. This character also called the “commander” is born to be outstanding and strong. The ENTJ personality is a fairly rare type, especially among women. That's because this personality is a natural-born leader, and so many of us are followers. They…