As human beings, we have basic needs in order to remain healthy and stable. Emotional needs are often the most neglected requirements. We may take for granted just how much our emotional needs matter. The truth is, our emotional needs play a huge part in a healthy mentality. They can even play a large role [...]
There are so many things which cause impulsive behavior. Whatever the cause, there are a number of ways to help calm the beast. I must admit, I’m guilty of impulsive behavior. I have Bipolar disorder, and sometimes during manic episodes, I make impulsive decisions like spending too much money. While I remain in control most [...]
Critical thinking activities not only help us develop a sharper mind, they help us develop a consistent mindset and way of thinking. While thinking is easy, critical thinking, on a consistent basis, takes some skill. Critical thinking activities help us develop a healthy way of reasoning, analyzing and empathizing that helps us take the right [...]
Here’s a startling truth: Narcissistic people are everywhere. In fact, almost every one of us has certain traits which place us on the narcissistic spectrum. Narcissism isn’t a rare trait of the human being. The truth is, each and every one of us has narcissistic traits, some more than others. Here’s another way to look [...]
Everyone gets angry. Unfortunately, your mood can get out of control and coping skills for anger are needed to regain peace. Anger can be a searing hate underneath the surface, or it can be a blasting volcano. Anger can also be an irritation tapping at the base of your skull. Either way, anger can be [...]
The ENFJ personality is a charismatic and passionate type, born to be a leader. This personality type is special and beneficial in so many ways. The ENFJ personality encompasses around 2% of the entire population. This type is a more social personality and found commonly in politicians, presidents or other leaders. They have the ability [...]
Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon ourselves. How can we pull free? Most people are unaware that they are victims of energy blocks. They simply assume they feel bad for some physical reason, or they think they're caught in the grips [...]
Narcissism is the new popular insult nowadays, it seems. However, these people do exist, and there are weird signs of narcissism to prove it. I’ve gotten into the habit of saying people are narcissists based on my psychological crackerjack self-image….see the narcissism there? Yes, I can joke about myself that way. Anyway, narcissists are real, [...]
