Sherrie
Sherrie Hurd is a professional writer and artist with over 20 years of experience. As a survivor of childhood trauma and multiple types of abuse, she is an advocate for mental health awareness. Sherrie manages multiple mental illnesses, including anxiety disorder, bipolar disorder, and PTSD. With this background and personal experience, she strives to help others overcome trauma and abuse, cope with mental illness, and heal over time. Sherrie studied Psychology, Journalism, and Fine Arts at Memphis College of Arts and earned an Associate's degree in Marketing from Northeast Mississippi College. She has been featured on websites like Medium and The Mighty and also has published literary works, including a full-length non-fiction novel "Innocence Lost: A Little Girl's Life Changed Forever" and a collection of short stories "Tormented Blue". You can reach Sherrie on Goodreads, Facebook, and Linkedin.

8 Things That Could Be Hiding Behind Overreacting

Using super emotional responses to things you don’t like isn’t as clear-cut as it may seem. In fact, there could be several things hiding behind overreacting behavior. Have you ever wondered what's hiding behind overreacting behavior? Just in case you don’t know, overreacting is basically a heightened emotional response that…

5 Phases of the Cycle of Trauma and How to Break It

Traumatic experiences can be horrific on their own. However, the cycle of trauma repeats these experiences across generations, making it difficult to heal. If you’re one of the millions of people who’ve suffered from trauma, then you understand how difficult it is to heal. But there’s something that many of…