Brain Power

Learn how to use the potential of your brain: tips and strategies to boost your brain power

10 Things That Cause Short-Term Memory Loss (and You Probably Do Them Every Day)

By | 2017-05-29T17:49:46+00:00 May 29th, 2017|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , , , , |

You've probably experienced embarrassing moments because of short-term memory loss. It's awkward when you can't remember someone's name when you met only ten minutes earlier. It's also frustrating to find the keys that you put away only five minutes before. You can avoid these situations if you know what causes short-term memory loss. You may [...]

How to Control the Amygdala of Your Brain to Turn off Your Anxiety

By | 2017-05-28T22:06:59+00:00 May 28th, 2017|Categories: Brain Power, Human Brain, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Is there a possibility that you can turn off your anxiety? The part of the brain called the amygdala can function like a power switch, studies show. Most people like to think that depression is a sadness, but in reality, it is about a terrible emotional pain that includes difficulties with concentration and memory.  Anxiety has [...]

What Is Brain Fog and How to Get Rid of It Naturally

By | 2017-05-23T22:00:24+00:00 May 23rd, 2017|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Brain fog can easily prevent you from enjoying life and its offerings. Learn how to recognize and get rid of it naturally. Have you ever felt a little foggy in your head? Or having difficulty in remembering things that happened in your life? If yes, you may be in a common situation happening to many [...]

How to Control Your Mind during Meditation with the Power of Hypnosis

By | 2017-05-22T15:32:47+00:00 May 22nd, 2017|Categories: Brain Power, Self-Improvement, Spirituality|Tags: , , |

If you want to learn how to control your mind and find it difficult to do so during meditation, you may want to try hypnosis techniques. You’ve been to Yoga class a thousand times. You’ve learned to meditate twenty different ways. You’ve experienced the Many Paths. You’ve followed the Noble Eightfold Path of the Buddha. [...]

Overthinking Is Not as Bad as They Told You: 3 Reasons Why It Might Be a Real Superpower

By | 2017-05-18T18:51:36+00:00 May 18th, 2017|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , |

Overthinking is a part of life that many people have to deal with on a regular basis, and a lot of those find this constant over-analysis to be a hindrance. Classically, the process of overthinking has been considered negative for a myriad of reasons, but that doesn't necessarily mean the condition should be automatically associated [...]

How Meditative Breathing Can Help You Control Your Emotions, Moods and Anxiety

By | 2017-05-07T16:36:32+00:00 May 7th, 2017|Categories: Brain Power, Human Brain, Self-Improvement, Uncommon Science|Tags: , , , |

Today, let’s learn about the amazing power of meditative breathing, which can help you be calmer, happier, more confident and less anxious. Through the ages, people have used slower breathing cycles to induce calmness and relaxation. What our ancestors intuitively knew to be effective is now confirmed by science. Meditative breathing produces a response that [...]

This Weird Phenomenon Can Increase IQ by 12 Points, According to a Study

By | 2017-05-03T15:34:39+00:00 May 3rd, 2017|Categories: Brain Power, Human Brain, Uncommon Science|Tags: , , |

A training programme focused on the phenomenon of synesthesia was found to increase IQ with an average of 12 points. Used to express the intellectual capabilities of an individual, an IQ score is often regarded as the ultimate number that expresses your intellect and creativity. Having this in mind, it's not surprising that people all [...]

Music for Anxiety That Works Better Than Meds

By | 2017-05-01T11:29:52+00:00 April 30th, 2017|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , |

It seems that music for anxiety may be the ultimate healing option. We may no longer need multiple prescriptions to keep us whole. I believe the key to defeating anxiety's attacks lies within the safety of your inner sanctum. Beyond the prayers and through the curtain of the subconscious lies the most sacred space. Here, [...]

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