francesca

/Francesca F.

About Francesca F.

Francesca is a freelance writer with a Bachelors degree in Law and Philosophy. She is now currently studying a dual award Masters degree in European Law and Philosophy of Law. She has written for several blogs in a range of subjects across Lifestyle, Relationships, and Health and Fitness, as well as academic pieces in her fields of study. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge to create a holistic approach to achieving success.

How the Flow State Supercharges Your Brain and How to Get into It

By |2019-04-17T21:07:28+03:00April 29th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

We all want to be a little bit more productive and we’ve all experienced the extreme focus of flow state, but most of us don’t know how to utilise it. Productivity can fluctuate for a number of different reasons. Maybe you’re tired, hungry, or stressed. It might just be that you struggle to find your [...]

10 Marcus Aurelius Quotes That Are Still Relevant Today

By |2019-03-25T23:12:26+03:00April 23rd, 2019|Categories: Food for thought, Personal Development, Self-Improvement, Thought-Provoking Quotes|Tags: , , , |

Marcus Aurelius quotes may be from the time of Ancient Rome, but they are still relevant today. Marcus Aurelius was a Roman emperor between 161 to 180. He was known as the last of the Five Good Emperors. His personal philosophical writings, now known as his Meditations, have become a source of many Marcus Aurelius quotes [...]

Why Finland’s Education System Is One of the Best in the World

By |2019-03-28T15:49:27+03:00March 28th, 2019|Categories: Education, Food for thought|Tags: , , |

Finland's education system is known as one of the best in the world and there is a lot we can learn. Education systems vary across the world and it begs the question as to which is better. The latest reforms have transformed Finland's education system into one that produces higher grades and happier children. In [...]

How to Stop Being Shy When Saying No and Doing What’s Best for You

By |2019-03-25T16:03:26+03:00March 25th, 2019|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , |

Learning how to stop being shy when it comes to what you need and denying others what they want can be difficult. No one likes to say no. Saying no is difficult, especially when we are doing what is right for us. People can construe us as selfish or unhelpful when really, it’s just about [...]

Existentialism Philosophy and 5 Profound Life Lessons We Can Learn

By |2019-03-18T21:15:41+03:00March 18th, 2019|Categories: Education, Food for thought, Personal Development, Self-Improvement|Tags: , , , |

Throughout history, existentialism philosophy theories have become widely popular amongst the philosophical community. The first of the existentialism philosophy theorists were few and far between. The first ‘existentialist’ problem was developed by Jean-Paul Sartre, but the theory itself had not yet been born. The entire question centred around what does it mean to be me? [...]

20 Affirmations for Self-Esteem to Say to Yourself Every Day

By |2019-03-13T17:56:39+03:00March 13th, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

Affirmations for self-esteem are a surprising yet powerful way to boost your confidence and achieve your goals. There are many ways to grow self-esteem. One of the most powerful ways to build self-esteem is affirmations. Affirmations for self-esteem may seem odd at first, and you may feel silly saying these things at first. Yet, it has [...]

8 Isaac Asimov Quotes That Reveal Truths about Life, Knowledge and Society

By |2019-03-03T13:51:10+03:00March 3rd, 2019|Categories: Food for thought, Thought-Provoking Quotes|Tags: , , , , |

Isaac Asimov quotes are some of the most inspirational quotes for life, intelligence, and society. But before we list our favourite Isaac Asimov quotes, let's first talk about this famous writer's life and accomplishments. Who was Isaac Asimov? Isaac Asimov was an American writer and professor of biochemistry at Boston University. He was renowned for [...]

5 Birthday Activities Introverts Will Love (and 3 They Absolutely Hate)

By |2019-02-28T13:33:43+03:00February 28th, 2019|Categories: Introvert's World, Personality|Tags: , |

Birthday activities can be hard to plan, especially for introverts. Birthdays can be exciting, and it’s natural to want to make the guest of honour feel special. It is important not to get carried away, however, when the guest of honour is an introvert. Keep in mind the needs of an introvert when planning a [...]