We'd all like to be described as being a vibrant person, but knowing how to recognize that trait and what to work on to achieve the self-development you aspire to isn't always straightforward! Let's explore what a vibrant personality is and why it's so adorable. We all want to embody…
We're all capable of being critical of others. Although it's important to reign in our judgments and consider what we're projecting out into the world, criticism is sometimes an involuntary reaction to something that we find upsetting. However, there is a world of difference between being a little snarky about…
There are few things we'd all like to be described as more than having a warm personality! For me, that feels like hugs, sympathy, family, and warm cookies and milk after a long hard day. Our journeys to self-improvement evolve over the years, and there is never a bad time…
Losing a friend might just be the hardest relationship break-up any of us ever goes through. It's somehow higher stakes than losing a partner, or even a marriage, since we assume that our friends will be by our sides come rain or shine and forever after. However, we do lose…
We're all capable of wasting time, whether that's because we're enjoying a day of Netflix binges at the weekend or are procrastinating to delay having to do an inevitable chore. However, there's a big difference between killing a bit of time to stave off boredom and wasting so much time…
We've all been there, perhaps this year more than ever! You're waiting for something, or possibly waiting it out, and time seems to trickle by at a snail's pace. Let's consider how to make time go faster when that clock isn't moving quickly enough. First up, let's think about why…
Stress is a part of everyday life for most of us, but there are some signs of burnout that you'd be wise not to disregard, as they could be a last-ditch attempt by your body to tell you that you need a break! We all know the typical symptoms of…
Fear of the future is a real phobia called chronophobia. In some cases, feeling anxious about the road ahead or a little nervous about a new adventure isn't anything to be concerned about! However, this sort of anxiety can breed and grow and develop into a real fear that can…
Whether you've tried one too many new year's resolutions, feel like it's time for a drastic change, or want some challenges to do to reinvigorate your life, a 30-day challenge is a great place to start! You can do pretty much anything for 30 days if you are committed to…
Having high expectations can be a fantastic quality! If you have goals, aspirations, and dreams, you're likely to be driven towards achieving your loftiest ambitions and have the energy to reach them! However, there is a darker side to high expectations that can become toxic. Let's check out the five…
