What Is Enmeshment Trauma Abuse? 6 Signs You Have Endured it

Enmeshment describes a blurring of roles within family relationships. Families should have clear roles such as caregiver, dependent, or the oldest/youngest child. Enmeshment trauma abuse occurs when these roles become blurred. Examples include children assuming a parental role, or parents acting as their child’s friend. The problem with unclear parental…

5 Steps to Breaking Generational Curses (and How to Identify Them)

In the modern Western world, we don’t take curses seriously. We relegate them to biblical texts or fairy-tales. But cultural beliefs like these are common amongst many African and South American people. They believe their ancestors’ spirits cause ailments or misfortune, and if it continues through the family, they blame…