How to Master Difficult Conversations with These Science-Backed Methods

Everyone dreads difficult conversations. However, science can offer us some good tactics for dealing with them and achieving a great outcome. Sometimes we have to have challenging conversations we would rather not have. They may be with a colleague, lover, neighbor or child. Something needs to be expressed, but we…

How to Remain Calm During Any Argument or Conflict Situation, Backed by Science

When we lose our cool in a conflict, nothing gets resolved and we can feel guilty for our loss of control. But it is possible to learn to remain calm in stressful situations like this. People disagree. This is an inevitable part of life. However, minor disagreements often escalate into…

7 Signs of Spiritual Maturity That Indicate You Are Reaching a Higher Level of Consciousness

It can be hard to judge where you are on your journey towards spiritual maturity. However, there are signs you are reaching a higher level of consciousness. Here are 7 ways you can tell if you are developing your spiritual maturity. 1. You take care of your body In spiritual…

What Are Kindred Spirits and How to Recognize If You Have a Kindred Spirit Connection with Someone

Finding a kindred spirit is one of the most joyous experiences a human can have. Here’s how to recognize the kindred spirits in your life. For human beings, relationships are the most important aspects of life. We are social animals and the connections we make with others give our life…

15 Profound Aristotle Quotes That Will Show You a Deeper Meaning in Life

As humans, we have always struggled with making the best of our lives. The following Aristotle quotes show how a philosopher in ancient Greece coped with the problems of human existence. Aristotle lived from 384—322 B.C.E. and is one of the most famous Greek philosophers. He studied many areas of…

Why Sad People Are Some of the Greatest Folk You Will Ever Meet

We often think that feeling sadness is purely negative. However, sad people also deep thinkers who demonstrate great strengths. The list of creative geniuses who have suffered sadness and depression indicates that there may be some useful function to feeling sad. From politicians to poets, comedians to scientists, many of…