A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
One of the things we all have in common is that we all dream, some more than others and some speculate that they know what their dreams are trying to tell them. It makes sense that we’re all very curious about what our dreams mean; the context behind the subterfuge…
Where were you on Tuesday, August 19th, 2014? That’s the day ISIS terrorists beheaded American journalist James Foley. Or, to be more accurate, that was when they posted the video of their atrocity on YouTube. Did you watch it? If you did, you had plenty of company. According to one…
Everybody worries whether it is a slight worry over something small or something that takes over your mind on a daily basis. However, researchers at King’s College in London have recently linked anxious, overthinking, and worrying traits to a high level of creative IQ. If you think about it, overthinking…
The childhood period is when you get the most affected by the things around you. This is why it is so essential for children to be around positive things and have a positive attitude from their parents. What you digest and learn as a kid while growing up will affect…
Almost 13% of the world’s population suffer from social anxiety, a crippling debilitating affliction that can impact daily life in massive ways. Fear of social situations can mean some people don’t want to leave their house or communicate with others, as when they do they may experience panic attacks, emotional…
Have you ever looked at somebody around you and thought their behavior was a bit weird? Well, if you really think about it, quite many of our human behaviors are weird and seem unexplainable, but we all do the same things so there must be a scientific explanation for them,…
Unfortunately, I’ve always suffered from clinical depression. Even during good periods, I can feel as though I’m right on the edge of feeling that crushing, debilitating pain that there is no escape from. Whilst a lot of people who have never experienced depression can struggle to understand it, there are…
My previous article regarding dreams and how they've influenced my life started the same way I'd like to start this one: It has been an age-old debate as to what exactly dreams are. Many questions have arisen on the topic, and dreams are filled with so much speculative history that…