Are you a person who procrastinates when faced with overwhelming tasks? Do you find it difficult to stick to a diet, or perhaps you are a compulsive shopper? Have you ever expressed something you later regretted? Are you contented or disappointed with your life? If any of the above rings…
Making decisions isn’t always easy. What’s even harder is second-guessing yourself afterward. Did I really do the right thing? No one is perfect, nor will they ever be. The same applies to life’s decisions, as you cannot always do what’s best all the time for everyone. Then, after decisions are…
Here's an exercise in Thinking vs Feeling. My friend called me the other day. She was upset with her manager. My friend works for a car dealership. The manager had to make an employee redundant. There was a choice between two salespeople. The manager fired the employee that had a…
If you are anything like me, your brain gets muddled sometimes. Mine is full of thoughts that go off in a myriad of different tangents while I race to keep up. I often wonder, wouldn’t it be nice to be able to think rationally once in a while? Well, developing…
How do you view the world? What influences your decisions? Are you a logical person or more intuitive? Do you prefer a set routine or are you spontaneous and flexible? People tend to fall into one of two personality types: Judging vs Perceiving, but why is this important? Knowing the…
They say hindsight is a wonderful thing, but don’t you just hate it when people say things like ‘I told you that would happen’ or ‘I just knew it all along’? Are they particularly gifted in their ability to see into the future or predict the past? I’m afraid not.…
Now before you start reading this article, I just want to promise you it is not a political piece. I am only using an event in recent British politics to highlight a way of thinking called cognitive ease. Last December, the Conservative Party won the General Election with a huge…
When we dream of winning the lottery, we imagine that we will always be happy. But what if the way we imagine the future is not reflective of how we truly experience it? The impact bias explores the phenomena whereby we tend to overestimate our emotional response to future changes…
