3 Signs of Unhealthy Parental Pressure and How to Deal With It

Everyone feels parental pressure from time to time, but there comes a point when it becomes toxic and detrimental. Parents are the ones who love and care for us most, and a little parental pressure is natural. They want us to succeed and become the best version of ourselves. Yet,…

What Is Internet Gaming Disorder and Why Experts Disagree on the Diagnosis

There is some confusion as to whether internet gaming disorder is an actual disorder. But if we look at the latest edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), we can see there is a concern. In Section III, Internet Gaming Disorder is considered to be serious…

Philosophy of Love: How Great Thinkers in History Explain the Nature of Love

Formalised by the great Greek thinkers, the philosophy of love has influenced how we view love and relationships. There are four important distinctions in the philosophy of love. These are Philia, Eros, Storge, and Agape: the different kinds of love. Each category examining the philosophy of love has its own key thinker…

What Is Self-Actualization and How to Know If You Are Reaching It

Anyone interested in the psychology of personality couldn’t have helped but notice a new buzzword recently – self-actualization. Self-actualization is the final goal of Albert Maslow’s hierarchy of needs. It is the realization of ones’ potential in the world. However, it can only be achieved once all other needs are…

4 Key Secrets to Understanding Human Behavior, Backed by Science

It's no exaggeration to say that we are complex beings, therefore, understanding human behavior is, in itself, complicated. Human beings are products of all kinds of influences. Genes, environment, culture, and, of course, our upbringing. We actively process and interact with an ever-changing world around us. As we endeavor to…

5 Confucius Teachings That Will Help You Reach Inner Peace

Confucius inspired centuries of philosophy with his teachings. They are an integral part of Chinese education and teach us so much about inner peace and happiness. First of all, let's first talk about the biography of this legendary philosopher. Who was Confucius? Confucius was a Chinese philosopher in 6th Century…

3 Ways Being Positive Differs from False Positivity of Fake People

The key to being positive is surrounding yourself with positive people, but being around fake positive people can be more toxic than being alone. Being positive is an important part of a happy life. Life is richer when you surround yourself with happy and positive people, but genuine positivity can…