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happiness

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Read more about the article 7 Reasons Why Some People Are Never Happy for Others

7 Reasons Why Some People Are Never Happy for Others

  • Post author:Sherrie Hurd, A.A.
  • Post published:January 8, 2023
  • Post category:Psychology & Mental Health
  • Post comments:2 Comments

Why are you never happy for others? Well, believe it or not, it’s common to be envious. However, if you’re never truly happy for another person, there are underlying reasons. Yes, we can be jealous sometimes of the success of friends and family. But is it really normal to never…

Read more about the article 10 Signs You Are Secretly Unhappy and Won’t Admit It

10 Signs You Are Secretly Unhappy and Won’t Admit It

  • Post author:Sherrie Hurd, A.A.
  • Post published:September 25, 2021
  • Post category:Personal Development/Self-Improvement
  • Post comments:2 Comments

Do you really think everyone is truly happy? Well, some of them are. But maybe you are secretly unhappy and carrying a fake smile like many others. I am unhappy, and to some, I am secretly unhappy because I choose to focus on their issues instead of my own. So,…

Read more about the article The No-Nonsense Recipe for Happiness (It’s Not What You Think)

The No-Nonsense Recipe for Happiness (It’s Not What You Think)

  • Post author:Sherrie Hurd, A.A.
  • Post published:September 18, 2021
  • Post category:Personal Development/Self-Improvement
  • Post comments:0 Comments

Everyone wants to be happy, but not everyone even knows what true happiness is made of. There are ingredients and a recipe for happiness. I used to think, for many years, that happiness was something that came when others did what we wanted, and gave to us our desires. My…

Read more about the article Joy vs. Happiness: What’s the Difference?

Joy vs. Happiness: What’s the Difference?

  • Post author:Sherrie Hurd, A.A.
  • Post published:March 21, 2021
  • Post category:Self-Improvement/Personal Development
  • Post comments:4 Comments

Analyzing joy vs. happiness doesn’t seem to make sense, does it? But the truth is, these emotions are two different things, and we must take a closer look. I don’t know anyone who doesn’t want to be happy, and I also can’t think of a soul who’d rather not have…

Read more about the article Epicureanism vs Stoicism: Two Different Approaches to Happiness

Epicureanism vs Stoicism: Two Different Approaches to Happiness

  • Post author:Janey Davies, B.A. (Hons)
  • Post published:March 12, 2021
  • Post category:Food for Thought
  • Post comments:1 Comment

An Epicurean and a Stoic enter a bar. The Epicurean asks for the wine list and orders the most expensive bottle of Champagne. 'Why not?' She says. 'Life is all about experiencing pleasure'. The Stoic balks at the cost and orders a soft drink. He admonishes her. 'People are starving…

Read more about the article ‘Why Am I So Unhappy?’ 7 Subtle Reasons You May Overlook

‘Why Am I So Unhappy?’ 7 Subtle Reasons You May Overlook

  • Post author:Sherrie Hurd, A.A.
  • Post published:February 3, 2021
  • Post category:Personal Development/Self-Improvement
  • Post comments:2 Comments

Have you ever asked yourself, "Why am I so unhappy"? I think we all have. You could be unhappy and never notice. Are you happy? Are you sure? Take a moment and genuinely experience your emotions. Try and remember the last time you smiled or laughed. Maybe it wasn’t too…

Read more about the article 12 Habits of Happy People You Can Learn

12 Habits of Happy People You Can Learn

  • Post author:Anna LeMind, B.A.
  • Post published:September 22, 2020
  • Post category:Personal Development/Self-Improvement
  • Post comments:2 Comments

Happy people stand out because of their attitude to life. What exactly makes them special? At this time of the year, we are more prone to depression, a bad mood, and sometimes, we feel particularly unhappy. But maybe it has to do with the habit of complaining and shifting the…

Read more about the article How to Become Happier: 7 Simple Everyday Tips

How to Become Happier: 7 Simple Everyday Tips

  • Post author:Valerie Soleil, B.A., LL.B.
  • Post published:September 18, 2020
  • Post category:Personal Development/Self-Improvement
  • Post comments:0 Comments

If you want to learn how to become happier, the following science-backed methods will help you a lot. One of the theories in the field of psychology claims that all people have a "starting point" of happiness, which defines their wellness. All our life revolves around it and the fact…

Read more about the article ‘I Don’t Deserve to Be Happy’: Why You Feel This Way & What to Do

‘I Don’t Deserve to Be Happy’: Why You Feel This Way & What to Do

  • Post author:Sherrie Hurd, A.A.
  • Post published:July 9, 2020
  • Post category:Personal Development/Self-Improvement
  • Post comments:2 Comments

Have you ever said, “I don’t deserve to be happy”? You’re not alone in this statement, and there’s a reason for this feeling. Many times in my past, I’ve said that I don’t deserve to be happy. I truly felt like a burden on other people’s lives. It was often…

Read more about the article 5 Signs of Spiritual Happiness: Are You Experiencing It?

5 Signs of Spiritual Happiness: Are You Experiencing It?

  • Post author:Becky Storey
  • Post published:June 28, 2020
  • Post category:Self-Improvement/Spirituality
  • Post comments:3 Comments

We all crave true happiness. What more could we want from life than to feel completely at peace and content with ourselves and our lives? This type of happiness is often called spiritual happiness. What Is Spiritual Happiness? At its core, spiritual happiness is based on internal forces. In order…

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