Luckily, the majority of us have free speech, but what about freedom of thought? Surely we own our thoughts? There is nothing that can influence them? I mean, we are not living in some dystopian future where we have to monitor what we think. And as far as I’m aware,…
We love social media. It is an undeniable part of daily life now, and for the most part, that’s okay. Unfortunately, sometimes it can all get too much and we start oversharing personal things on social media. We all know someone whose social media is flooded with stories that are…
Meet the new and improved FOMO, this is JOMO and it is so much better for you. We’re all aware of FOMO – The Fear of Missing Out, the anxiety of missing out on something fun or interesting happening that we’re not around for. What if I told you that…
Toxic positivity is a fairly new phenomenon. It has appeared almost directly as a result of the “good life” social media image and the rise of mental health awareness. In theory, more awareness and concern for mental health is a great thing. We've worked so hard to achieve global concern,…
In today's modern age, the average person spends around 2 hours a day on social media. They are constantly in contact with their online persona, trying to manufacture the best image of themselves possible. As a result, our behavior on social media almost inevitably affects our self-esteem. Social Media and…
It’s nice to think you’re living your most authentic life, but that’s not always true. So many people live a fake life and miss out of the fullness of existence. An authentic life is the opposite of fake life, of course. When you live authentically, you live to your fullest…
There are many cognitive biases that influence our decisions and judgements, but have you ever heard of survivorship bias? I hadn’t until I read about a particular problem and a very clever man who solved it. Survivorship Bias and WWII Fighter Planes Here’s the problem. It’s 1943 and we are…
Do you use social media? If so, what kind of things do you post? Pictures of your dinner, political statements, selfies, relationship updates? The majority of us use social media, whether it’s to talk about our kids, raise awareness for a cause or declare our undying love for our partner.…
We all like to think we have free will and make our own decisions in life, but in actual fact, we are programmed at an early age by social conditioning. Social conditioning is a set of rules and behavior dictated to us by society. It’s very easy to see how…
Life presents expected things in the social context. However, there are many ridiculous social expectations which can and should be ignored. Social expectations can be seen in situations like being quiet at the movies, being polite, and opening doors for others. These are seen as positive and considerate. Now, I…
