About Becky Storey

Becky Storey is a professional writer who has been passionate about the way we think and the human mind since she developed chronic anxiety many years ago. Now she loves to write and educate people on mental health and wellbeing, using her personal experience with anxiety to help others who deal with similar issues. When Becky is not writing, you’ll find her outside with her Labrador, sitting behind a jigsaw puzzle, or baking something with too much sugar.
  • gratitude exercises

5 Gratitude Exercises to Perform When Everything Goes Wrong

By |2020-05-25T13:47:31+03:00May 25th, 2020|Categories: Self-Improvement|Tags: , |

Life has gotten incredibly complicated recently. The Coronavirus Pandemic has taken over our lives. Most of us are living in a locked-down world we never could have imagined. Whether it’s a global crisis or everyday troubles, it can be easy to jump to the conclusion that everything has gone wrong if you aren’t practicing gratitude [...]

  • spiritual crisis emergency signs

6 Signs of a Spiritual Crisis or Emergency: Are You Experiencing It?

By |2020-05-21T13:13:46+03:00May 21st, 2020|Categories: Self-Improvement, Spirituality|Tags: , , , |

Almost any experience can contribute to spiritual awakening. Observing nature might kickstart thoughts of the expansive universe, for example. The kindness, or harshness, in others might bring about thoughts of our purpose on this Earth. These are common and healthy steps we take on a journey to spiritual awakening. This tends to progress slowly and [...]

  • False Twin Flame signs

5 Signs of a False Twin Flame & Differences from a Real One

By |2020-05-01T14:43:38+03:00May 1st, 2020|Categories: Personality, Spirituality|Tags: , , , |

Finding your twin flame, or soulmate, is a lifelong dream for some. We’re told fantasies about meeting our other half and finally feeling complete. The idea that there might be someone out there who matches us perfectly is the stuff of fairy tales at times, but that doesn’t mean it’s imaginary. Many people honestly believe [...]

  • Lack of Self-Awareness signs

5 Signs a Lack of Self-Awareness Is Hindering Your Growth

By |2020-04-29T16:51:25+03:00April 29th, 2020|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , |

When you have a lack of self-awareness, you might feel a sense of inner chaos. You won’t know why you do the things you do, or what motivates you to do them. You just flow through life with no real direction. Self-awareness is all about knowing yourself. If you are self-aware, then you’re in touch [...]

  • Nosy Neighbors introvert

How to Handle Nosy Neighbors as an Introvert

By |2020-04-22T15:17:35+03:00April 22nd, 2020|Categories: Introvert's World, Personality|Tags: , , , |

Having neighbors can be great. They could be built-in friends that come with your new home and end up being your closest friends for life. They’re helpful to have around too. Neighbors will watch your house while you’re away and can be your first call in an emergency. Friendly neighbors are a very coveted thing [...]

  • everything is falling apart truths

When Everything Is Falling Apart, Remember 6 Sobering Truths

By |2020-05-19T20:39:35+03:00April 18th, 2020|Categories: Personal Development, Self-Improvement|Tags: , |

Never have our lives been so unusual. We are truly living in unprecedented times and honestly, it feels a little like everything is falling apart. We’ve lost our jobs, our incomes, and our security. Our friends and family are being forced to stay away. Nothing feels all that great right now. Still, inside the darkness, [...]

  • introvert and antisocial difference

4 Differences Between Antisocial and Introvert: Which One Are You?

By |2020-04-16T13:03:58+03:00April 16th, 2020|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , , |

Introverts are almost always mistaken for being antisocial. The immediate assumption is that they don’t want to be around others because they don’t like anyone. Their reclusiveness is seen as hostile. Antisocial and introvert could appear similar at surface level, but they aren’t the same at all. Antisocial people could be introverted or extroverted. Being [...]

  • emotional overwhelm empath

How to Handle Emotional Overwhelm as an Empath in a Crisis

By |2020-04-11T13:38:02+03:00April 11th, 2020|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , |

Being an empath means constantly picking up on the emotions of other people. Be it positive, or more often negative, empaths can feel and manifest emotions that aren’t their own. This is usually uncomfortable but manageable under typical circumstances. Unfortunately, we aren’t under typical circumstances right now, and negative emotions are everywhere. Empaths everywhere are taking [...]