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About Becky Storey

Becky Storey is a professional writer who has been passionate about the way we think and the human mind since she developed chronic anxiety many years ago. Now she loves to write and educate people on mental health and wellbeing, using her personal experience with anxiety to help others who deal with similar issues. When Becky is not writing, you’ll find her outside with her Labrador, sitting behind a jigsaw puzzle, or baking something with too much sugar.
  • Spiritual Happiness signs

5 Signs of Spiritual Happiness: Are You Experiencing It?

By |2020-06-28T17:02:24+03:00June 28th, 2020|Categories: Spirituality, Self-Improvement|Tags: , |

We all crave true happiness. What more could we want from life than to feel completely at peace and content with ourselves and our lives? This type of happiness is often called spiritual happiness. What Is Spiritual Happiness? At its core, spiritual happiness is based on internal forces. In order to be spiritually happy, you [...]

  • types of happiness

8 Types of Happiness: Which Ones Have You Experienced?

By |2020-06-05T13:14:05+03:00June 5th, 2020|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , |

Happiness is something we’re all striving for. Most of us say that all we want for our children, our friends and ourselves is to be happy. Happiness is also incredibly difficult to define. It looks different to everyone. One person’s happiness might not match another’s. There are so many different types of happiness because “happiness” [...]

  • Quiet Confidence

6 Powers of Quiet Confidence and How to Develop It

By |2020-06-01T20:22:04+03:00May 31st, 2020|Categories: Personal Development, Self-Improvement|Tags: , |

Self-confidence is something many of us wish we had a little more of. Sometimes, we picture a “confident person” as being loud, full of themselves, and obnoxious. They want to be the center of attention and see themselves as above the rest. Fortunately, this isn’t always the case. Some people have a quiet confidence. Quiet [...]

  • gratitude exercises

5 Gratitude Exercises to Perform When Everything Goes Wrong

By |2020-06-01T20:28:45+03:00May 25th, 2020|Categories: Self-Improvement|Tags: , |

Life has gotten incredibly complicated recently. The Coronavirus Pandemic has taken over our lives. Most of us are living in a locked-down world we never could have imagined. Whether it’s a global crisis or everyday troubles, it can be easy to jump to the conclusion that everything has gone wrong if you aren’t practicing gratitude [...]

  • spiritual crisis emergency signs

6 Signs of a Spiritual Crisis or Emergency: Are You Experiencing It?

By |2020-06-09T23:41:30+03:00May 21st, 2020|Categories: Self-Improvement, Spirituality|Tags: , , |

Almost any experience can contribute to spiritual awakening. Observing nature might kickstart thoughts of the expansive universe, for example. The kindness, or harshness, in others might bring about thoughts of our purpose on this Earth. These are common and healthy steps we take on a journey to spiritual awakening. This tends to progress slowly and [...]

  • False Twin Flame signs

5 Signs of a False Twin Flame & Differences from a Real One

By |2020-06-09T23:39:11+03:00May 1st, 2020|Categories: Personality, Spirituality|Tags: , |

Finding your twin flame, or soulmate, is a lifelong dream for some. We’re told fantasies about meeting our other half and finally feeling complete. The idea that there might be someone out there who matches us perfectly is the stuff of fairy tales at times, but that doesn’t mean it’s imaginary. Many people honestly believe [...]

  • Lack of Self-Awareness signs

5 Signs a Lack of Self-Awareness Is Hindering Your Growth

By |2020-06-01T20:56:15+03:00April 29th, 2020|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , |

When you have a lack of self-awareness, you might feel a sense of inner chaos. You won’t know why you do the things you do, or what motivates you to do them. You just flow through life with no real direction. Self-awareness is all about knowing yourself. If you are self-aware, then you’re in touch [...]