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About Becky Storey

Becky Storey is a professional writer who has been passionate about the way we think and the human mind since she developed chronic anxiety many years ago. Now she loves to write and educate people on mental health and wellbeing, using her personal experience with anxiety to help others who deal with similar issues. When Becky is not writing, you’ll find her outside with her Labrador, sitting behind a jigsaw puzzle, or baking something with too much sugar.
  • everything is falling apart truths

When Everything Is Falling Apart, Remember 6 Sobering Truths

By |2020-06-01T22:11:38+03:00April 18th, 2020|Categories: Personal Development, Self-Improvement|Tags: , |

Never have our lives been so unusual. We are truly living in unprecedented times and honestly, it feels a little like everything is falling apart. We’ve lost our jobs, our incomes, and our security. Our friends and family are being forced to stay away. Nothing feels all that great right now. Still, inside the darkness, [...]

  • introvert and antisocial difference

4 Differences Between Antisocial and Introvert: Which One Are You?

By |2020-06-01T22:16:45+03:00April 16th, 2020|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , |

Introverts are almost always mistaken for being antisocial. The immediate assumption is that they don’t want to be around others because they don’t like anyone. Their reclusiveness is seen as hostile. Antisocial and introvert could appear similar at surface level, but they aren’t the same at all. Antisocial people could be introverted or extroverted. Being [...]

  • emotional overwhelm empath

How to Handle Emotional Overwhelm as an Empath in a Crisis

By |2020-06-01T22:26:10+03:00April 11th, 2020|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , |

Being an empath means constantly picking up on the emotions of other people. Be it positive, or more often negative, empaths can feel and manifest emotions that aren’t their own. This is usually uncomfortable but manageable under typical circumstances. Unfortunately, we aren’t under typical circumstances right now, and negative emotions are everywhere. Empaths everywhere are taking [...]

  • Social Isolation and Loneliness Astronaut

How to Cope with Social Isolation and Loneliness? An Astronaut’s Guide

By |2020-06-01T22:27:58+03:00April 10th, 2020|Categories: Psychology & Mental Health, Self-Improvement|Tags: , |

In these wildly unexpected times, we’re all experiencing loneliness in a way we’ve never done before. Social isolation and loneliness are brand new to most of us and even the most introverted amongst us aren't having much fun anymore. As humans, we’re social creatures, we love to be around others. Unless you’re lucky enough to [...]

  • Power of Introverts Loners Species Survival

The Power of Introverts: Study Finds Loners Are Crucial to Species Survival

By |2020-06-01T22:34:20+03:00April 7th, 2020|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , |

For years now, loners and introverts have been the outsiders of society. They’re considered to be strange and boring, and not worth inviting to your events. The truth is, introverts and loners are just misunderstood. Finally, scientific research has proven that introverted people and those who choose to be loners are essential to our survival. [...]

  • downshifting lifestyle

What Is Downshifting and Why More and More People Chose It

By |2020-06-01T22:39:54+03:00April 4th, 2020|Categories: Personal Development, Self-Improvement|Tags: , , , , |

Modern life is getting busier and louder by the day. Pressure mounts and stress becomes the norm, and we just accept it. Some refuse to embrace the chaotic nature, though. Downshifters, those who practice downshifting, are saying no to the typical overwhelming nature of our day to day lives. Downshifting is a method by which [...]

  • fake empaths

5 Things Fake Empaths Do That Make Them Different from Real Ones

By |2020-06-01T22:52:48+03:00March 25th, 2020|Categories: Empath and HSP, Personality|Tags: , , , , |

Our world is plagued with fake people who pretend to be something they aren’t. It’s not unusual to fall for a fake, no matter what they’re pretending to be. Sometimes, we just trust too easily. When you fall for a fake empath's lies, it could be emotionally or mentally damaging. For your own sake, it’s [...]

  • social distancing introvert

Social Distancing from an Introvert’s Point of View

By |2020-06-01T22:58:26+03:00March 20th, 2020|Categories: Introvert's World, Personality|Tags: , , , , , |

We’re living in strange and unprecedented times right now and it can all feel a little overwhelming. We’re (hopefully) all pulling our own weight and following the advice of professionals. Together with keeping up our hand washing and general cleanliness in public places, the whole world has been given one clear instruction – practice social [...]