Alpha waves are associated with the relaxed state of the mind. You can greatly benefit from them and even train your brain to produce them. This will help you achieve maximum concentration, awareness and relaxation. Imagine for a second that you are sitting on a sandy beach, or under a…
Psychological repression is a defense mechanism in which we unconsciously push away painful or traumatic memories, thoughts, or desires. This also includes aggressive or sexual urges. We repress these unpleasant thoughts and memories so that we can lead a relatively normal life. Psychological repression is an unconscious act. If we…
Dealing with social anxiety is never easy - you feel as if you’re in a spotlight all the time. What makes it worse is most people don’t understand, and thus cannot offer help. Being nervous is normal, but dealing with social anxiety is not. Everyone gets scared from time to…
Abstract thinking is the ability to think about things that are not actually present. People who think in an abstract way look at the broader significance of ideas and information rather than the concrete details. Abstract thinkers are interested in the deeper meaning of things and the bigger picture. Is your…
Movies are great mediums for taking us on emotionally and psychological roller coasters. Some of the best thriller movies of all time will take you even further and will mess with your head for days after you watch them. We love thrillers because they have us on the edge of…
If you want to get smarter every day, you must look beyond the obvious. There are unexpected ways to gain intelligence. We may already be familiar with many ways to get smarter every day. Education, at its most basic, will grow our intelligence, this is true, but there are other…
If you would like to know whether your left and right brain hemispheres are balanced and which of the two dominates you, this article will give you the answers. The human brain is the most complex organ in the human body, and its functionality still remains an enigma to be…
Applied psychology is an extremely popular choice of degree. This is because there are so many career paths available once you have attained a degree in applied psychology. It is also due to the fact that psychologists have long been respected members of the academic community. Theories involving personal and…
