What Is Learned Helplessness and How It Explains Why People Give Up on Life

Learned helplessness is a psychological phenomenon whereby humans and animals who believe they have no control over a situation will give up. The term learned helplessness was first coined in the late 1960’s and early 1970’s by psychologists Martin Seligman and Steven Maier. They were continuing work first carried out by…

4 Early Signs of Autism All New Parents Should Know

All new parents should be aware of the early signs of autism, given the growing prevalence of this condition among the children today. According to the CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network, around one in 59 children has been identified with autism spectrum disorder (ASD). Parenting a child…

5 Reasons Why Children’s Mental Health and Brain Development Are Failing in Today’s Society

Does our modern lifestyle help or hinder children’s mental health? There are some people that believe it definitely hinders and can actually affect brain development. So it is true that children's mental health is failing in today’s society, especially when they have so much more to hand than previous generations?…

INFJ Depression: Why This Personality Type Feels Alone and Misunderstood

Today, we will explore the reasons why people with an INFJ personality are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at…

How to Perform Chakra Balancing Meditation to Awaken Your Body’s Spiritual Centers

Our chakras are energy centers in our body where the spiritual energies and physical energies meet. Sometimes these energy centers can become blocked or overactive. To restore balance to your chakras, try this chakra balancing meditation. It will leave you peaceful, energized and connected. First of all, let's have a…

5 Ways Meaningful Work Makes an Introvert Happy

Meaningful work is much more important for introverts than a high-paying job or a prestigious career. Here are five things that make a job truly satisfying for an introvert. We have often heard motivational speakers saying that we should chase our passions, transform them into our careers and then, we…