A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

6 Reasons Why Many Smart People Have Communication Difficulties

Have you ever had communication difficulties and problems in maintaining a conversation with other people, despite the fact that you consider yourself a pretty smart person? If so, then most likely, this left you puzzled and you were surprised by your own social ineptness since you know so many interesting things.…

How Music Can Relieve Stress and Boost Immunity

It's no secret that the right music can evoke positive emotions and relieve stress. Now, research shows that it can also boost your immune system! Scientists have discovered that if you listen to only 50 minutes of "uplifting" dance music, your antibody levels will increase significantly. They also found that…

Placebo Effect vs. Nocebo Effect: the Power of Suggestion

It's incredible how an individual’s subconscious can be influenced. But what's more powerful is how the nocebo effect and the placebo effect come into play. Since the subconscious mind is what controls our body and our whole life, through suggestion, we may have many interesting events happening - some pleasant,…

Scientists Read Dreams Using Brain Scans!

Using imaging tools and computer analysis, Japanese scientists could determine the images appearing in the dreams of a group of test subjects with 60% accuracy. In essence, the researchers were able to read dreams from the participants' minds! A group of researchers at the Nara Institute of Science and Technology…