At any stage in your life, there are always times when you need to be honest with yourself about certain things. Honesty is one of the most important things when it comes to building a good relationship with ourselves and making sure that we are happy. Here are some simple…
The words of Eckhart Tolle have the power to inspire and awaken us, as you will see from the below powerful quotes that may transform your life. Eckhart Tolle is one of the most influential spiritual writers in the western world. In his work, he explains how he was often…
The words we use can have a powerful effect on our own behaviour and the reactions we get from others. Using motivational words can make a huge difference in our lives. Words really do matter. The language we use shapes the way we see the world and the words we…
It’s incredible how much we can deceive ourselves without even being aware of it. These 5 signs will show you when you are lying to yourself. No one likes a liar. But what if the biggest liar in your life was the person looking back at you in the mirror?…
Positive affirmations aren’t just woo-woo nonsense. They really can change your brain and your life in powerful ways. Here is how. How do affirmations work? Our brains are bombarded with information from our senses all of the time. Out of necessity, we filter out much of this information and only…
A recent study has found that we express just four primary emotions. It also revealed some remarkable evolutionary mechanisms behind our emotions. Human beings are extraordinary creatures as we are the only species that express our emotions through our facial expressions. It is generally accepted that there are six primary…
There are many quotes that make you think more deeply. But the best quotes can help us to see the truth more clearly, love more dearly and guide us on our way. Each of us has a different idea of what gives meaning to life. However, most of us agree…
We form an emotional blockage when we don’t express our emotions in a healthy way. Could you be blocking your emotions to an extent that it makes you unhappy? Healthy emotions, expressed freely and without barriers, are the key to a healthy body and mind. What this means is that…
