mental health

/Tag:mental health

8 Ways Psychological Trauma Affects You (and How to Deal with It)

By | 2017-12-14T19:58:26+00:00 December 14th, 2017|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , , |

There are so many forms of psychological trauma, and each one has its own damages. Have you endured trauma? Let’s learn how to deal with it. From as far back as I can remember, there were “bad things". When I was 18 years old, my long list of psychological trauma made my therapist cringe. She [...]

10 Depression Quotes That Truly Explain the Illness

By | 2017-12-08T15:32:01+00:00 December 8th, 2017|Categories: Food for thought, Psychology & Mental Health, Thought-Provoking Quotes|Tags: , , |

Depression quotes explain mental illness sometimes better than anything else. After all, we need a voice in order to heal. For those who live with depression, making others understand seems impossible, doesn’t it? I know it seems pretty daunting to me. I was diagnosed with severe depression, along with a few other mental illnesses, when [...]

10 Weird Phobias You Probably Did Not Know Existed

By | 2017-12-03T13:03:16+00:00 December 3rd, 2017|Categories: Psychology & Mental Health, Uncommon Science, Weird & Unbelievable Facts|Tags: , , , |

You have probably heard about social phobia or agoraphobia, but there are some uncommon and weird phobias you didn’t even know existed. Past experiences can have a profound influence on our reaction to the environment. But when traumatic events occur, phobias are usually a result, even if some researchers claim that not all types of [...]

How to Deal With a Narcissist and Protect Yourself from Their Manipulation

By | 2017-11-30T18:22:43+00:00 November 30th, 2017|Categories: Dark Personalities, Personality|Tags: , , , , , , |

I believe that learning how to deal with a narcissist is one of the hardest ordeals in life. It takes a certain skill learned from life experiences. Alright you guys, it’s time, once again, to tackle the daunting subject of the toxic individual. Yeah, I know you’re not that fond of these characters, but in [...]

How to Stop Obsessive Thoughts from Ruining Your Life

By | 2017-11-26T12:17:25+00:00 November 26th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

I can tell you how to stop obsessive thoughts so you can take control of your life. It takes willpower and a few other tricks! Okay, well I’m not an expert on how to stop obsessive thoughts, and here is why. For years, I’ve struggled with these irritating little habits myself. I constantly worried about [...]

How Technology Fuels Anxiety Symptoms in the Modern World (Infographic)

By | 2017-11-25T17:55:18+00:00 November 25th, 2017|Categories: Food for thought, Futurism & Technology, Psychology & Mental Health|Tags: , , , , , , , |

Anxiety symptoms have never been so common before. Among the factors that cause anxiety disorders, technology plays a huge role. It’s a tech-savvy world, one cannot deny that. And has technology become an integral part of our lives? Has it taken over basic functions and very comfortably made its place in our day-to-day pattern [...]

19 Seasonal Affective Disorder Symptoms That May Explain Your Mood in Winter

By | 2017-11-24T21:03:00+00:00 November 24th, 2017|Categories: Medicine & Genetics, Psychology & Mental Health|Tags: , , , , , , , |

Seasonal affective disorder symptoms are estimated to affect around 20% of people in the US. Could you be among them? Life naturally seems to slow down in winter, with certain animals bedding in for the harsh months, only stirring when spring has arrived. But we are human beings and cannot simply sleep our way through [...]

Sleep Talking: How Serious Is It and What Are the Causes of It?

By | 2017-11-22T16:54:44+00:00 November 22nd, 2017|Categories: Medicine & Genetics, Psychology & Mental Health, Uncommon Science|Tags: , , , , |

Do you talk in your sleep? If you are speaking in full sentences, mumbling or even speaking gibberish, then you are a sleep talker. Sure, sleep talking can be a funny thing, but it is actually a disorder known as somniloquy. It’s a type of parasomnia, which is distinguished as abnormal behavior that is displayed [...]