mental health

/Tag:mental health

Top Thriller Movies about the Intriguing Mysteries and the Dark Side of Human Psyche

By | 2018-05-18T15:35:33+00:00 May 18th, 2018|Categories: Arts & Movies, Dark Personalities, Food for thought|Tags: , , , , , , |

For as long as I can remember, I have loved watching top thriller movies. The darker the story, and twisted the plot the better. What I really love about watching top thriller movies is that many of them deal with the darker side of our psyche. Top thriller movies will use human nature and [...]

The 7 Chakras and What Emotional & Physical Issues They Cause When Blocked

By | 2018-05-15T22:13:29+00:00 May 15th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , , , |

Chakra is a Sanskrit word meaning "wheels" because the 7 chakras of the human body are like energy wheels of colour and light that spin around. As we know, modern medicine doesn't consider the 7 chakras of the human body when treating diseases. Perhaps this is a missing key in medical treatments. This knowledge [...]

How Narcissistic Personality Is Formed: 4 Things That Turn Children into Narcissists

By | 2018-05-13T20:22:45+00:00 May 13th, 2018|Categories: Dark Personalities, Personality, Psychology & Mental Health|Tags: , , , , , , , |

What causes someone to develop a narcissistic personality? Is it their environment, their genes, or could it be the way they were parented? There have been many studies that attempt to find out the origins of a narcissistic personality. Research suggests narcissism is created, not innate, and that certain factors will help turn a child [...]

6 Signs You Are Living in Fear Without Even Realizing It

By | 2018-05-09T14:04:35+00:00 May 9th, 2018|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , |

Living in fear doesn’t always mean that you’re scared of physical circumstances or people. Sometimes living in fear can be a state of mind that controls all aspects of life. I am afraid almost all of the time. Because of that small percentage of courage that I do have, it means that I am trying [...]

5 Social Activities That Are Ruining Your Intelligence & Mental Health

By | 2018-05-08T15:20:53+00:00 May 8th, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

Social activities are what makes humans different from other animals. Human beings are, by nature, social creatures. So you would think that the more we get together, talk to one another, share ideas and knowledge, the smarter we’d get. Not so according to research, which suggests that some social activities are actually bad for our [...]

Types and Causes of OCD: Why This Disorder Is Not All about Washing Your Hands

By | 2018-05-05T00:01:38+00:00 May 5th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , , , , |

Mention a symptom of obsessive-compulsive disorder (OCD) to anyone and their first response is likely to include an obsession with cleaning and washing hands. Whilst this is one element in the disorder, there are in fact, many types and causes of OCD. And some might surprise you. Here are five types and causes of OCD: [...]

4 Personal Development Activities That Will Help You Become a Better You

By | 2018-05-04T14:20:36+00:00 May 4th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

The following personal development activities greatly contribute to a sound mental health and enhanced cognitive performance. Ultimately, they will help you become a better person. Although defined broadly, the term "self-improvement" basically refers to the wide range of strategies individuals deploy for the purpose of becoming better people. There are multiple personal development activities you [...]

7 Great Hobbies That Are Scientifically Proven to Reduce Anxiety and Depression

By | 2018-05-02T17:21:56+00:00 May 2nd, 2018|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , , |

Having some great hobbies is a very important part of a balanced life. They give us an opportunity to do something just for ourselves and they can help us recharge after a busy day or week. Hobbies can also be relaxing and relieve depression and anxiety. Here are 10 great hobbies that can help [...]