Do you suffer from depressive disorder? Well, let’s hope you’re one of the small percent that does not. If you do suffer from depressive disorder, however, I’m sure you’re on a mission to overcome this illness in any way you can. Of course, you are, and I am too, for…
We all feel lonely from time to time, however, persistent loneliness appears to be on the increase. This is especially true of the younger generation. There are several factors that may be causing this increase among the younger generation, including changes in the way we live and the increased use…
Negativity seems to have no place in the age of self-actualization. We're all striving to keep negative thinking out of our lives. Many invest all their energy in trying to cultivate a positive mindset. We all know how fragile the balance is to maintain, and we are often concerned with trying…
What causes depression? Is it something that you’re born with? Is it a chemical imbalance? Is it lifestyle-related, or is it your experiences? Depression and other mood disorders are very complex, and what causes them is still not entirely understood. It's become increasingly clear in recent years that the relationship…
Have you noticed that some of the most intelligent and deep thinking individuals out there fail to be happy? They may have a loving life partner, family, and be successful in their job; yet, there is something that occasionally makes them feel alone, sad, and discouraged. As Ernest Hemingway said,…
You may find it very difficult to have a clear mind, but in reality, it's achievable with practice. Life is full of constant ups and down which often leads to stress and a feeling of being completely overwhelmed. It's true that life can be stressful at times and your mind…
According to a study by Current Biology, people with anxiety problems might have brains that are fundamentally different than their peers. But what does that mean in the real world? How do these neurological differences affect how people with anxiety problems see and interpret the things around them? Here are…
If you’re not sure yet whether you’re a creative genius or not, here are some signs that could help you work it out: 1. You suffer from depression, anxiety, phobias, etc. The idea of the tortured creative genius is one we all know well. Some of the greatest minds in…
