What Causes Depression? 4 Possible Answers That Offer Practical Solutions

What causes depression? Is it something that you’re born with? Is it a chemical imbalance? Is it lifestyle-related, or is it your experiences? Depression and other mood disorders are very complex, and what causes them is still not entirely understood. It's become increasingly clear in recent years that the relationship…

How to Let Go of Negative People, Thoughts and Emotions to Bring Perfection in Your Life

Constantly being nagged about your choices, being forced to do things that you consider immoral or even getting criticized for every step you take lowers your confidence and self-esteem. What do such negative people do to your personality? Yes, when one is surrounded by negative people, it impacts their train…