How to get a perfect night's sleep? It's not that difficult. All it takes is to follow a few tips to improve your sleeping environment and change some of your habits. 1. Do not sleep on an old bed By replacing an old creaky bed with a new one, you…
When we sleep, external stimuli become part of our dreams. Our brain has the ability to integrate the 'interference' in dreams in order to make us remain in the sleeping state. Therefore, there are several factors that influence your dreams and alter your events and experiences in the dream…
Everyone has fears and either keeps them private or talks about them openly. Some people get trembles and shaky hands at the fear of public speaking, others are afraid of heights, high speeds, or stuffy confined spaces. Irrational fears are a common thing, but finding a way to overcome phobias…
Most likely, you have experienced a sudden strange falling sensation when going to sleep, which rudely awakens you. In reality, it is not a dream of falling, which happens in deep sleep, but an instant physical sensation that wakes us and is accompanied by a hallucination, not a dream. Scientists…
Some questions have puzzled humans for centuries, if not for millennia. It is natural for human beings to question their own existence and ponder about the causes of all happenings. Here Are Top 5 Puzzling Questions about Human Existence 1. How did life originate? For 80 years now, we have…
During sleep, bad memories become less clear, claim U.S. researchers. A group of researchers at Northwestern University in Chicago developed a technique that makes it possible to change human memories during sleep. The study was published in the journal Nature Neuroscience. Previously, many experiments on animals and observations of…
We all know that things like solving puzzles, healthy nutrition, and exercise enhance our brain function. But what about some less obvious ones? 9 Things That Enhance Your Brain Function 1. Specific goals Once you articulate a specific goal or a task for yourself, wonderful things will start happening. You…
Did you know that certain things you come in contact with in your everyday life are slowly killing your intelligence by deteriorating your cognitive performance? Sometimes, we don't realize how harmful our habits may be. You have already worked a lot to increase your intelligence and this is something you…
