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Why Letting Go of the Past Is Crucial for Your Happiness and Mental Health

By | 2018-06-14T23:23:02+00:00 June 17th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , , |

Letting go of the past is not only healthy. Sometimes, it is absolutely necessary. Being overly attached to your past stops you from enjoying the present and moving on with your life. The past is important, it is part of us and it has formed us. The past should not be forgotten, it must be [...]

How to Cope with Loneliness When You’re Surrounded by the Wrong People

By | 2018-06-09T22:25:42+00:00 June 10th, 2018|Categories: Introvert's World, Personal Development, Personality, Self-Improvement|Tags: , , , |

Being alone and being lonely are two different things entirely. Learning how to cope with loneliness when you’re not physically alone may seem impossible, but surprisingly, it’s not. One of the biggest misconceptions of being alone is the idea that you are lonely. This is far from the truth. Just because you enjoy alone time [...]

8 Stages of Identity Crisis and 5 Signs You Are Experiencing One

By | 2018-06-05T10:43:14+00:00 June 5th, 2018|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , , , , , |

Are you unsure of your purpose in life? Do you feel you do not know who you really are? If your answer to these questions is yes, it is quite likely that you are experiencing an identity crisis. Erik Erikson has created the term identity crisis, believing it to be one of the most important [...]

INFJ Depression: Why This Personality Type Feels Alone and Misunderstood

By | 2018-05-17T13:53:28+00:00 June 3rd, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , , |

What is INFJ depression? Today, we will explore the reasons why INFJs are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at some point specifically because of [...]

Feeling Mentally Drained? 3 Non-Obvious Things That Cause Mental Fatigue

By | 2018-05-15T15:33:24+00:00 May 31st, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , |

Feeling mentally drained or fatigued is something that we all will have to cope with at some point in our life. There are a number of very obvious causes, usually physical and biological ones, that most people will understand as the underlying cause of feeling emotionally or mentally drained. These are factors such as a [...]

7 William Shakespeare Quotes That Are Still Relevant in Today’s Society

By | 2018-05-28T18:20:23+00:00 May 28th, 2018|Categories: Arts & Movies, Food for thought, Thought-Provoking Quotes|Tags: , , , , , , , |

Shakespeare was born 450 years ago, but many of his works are still relevant today. In fact, we use the words he coined and the phrases he invented all the time. So what makes his works so relevant, and what can we learn from William Shakespeare quotes to this day? One thing that makes Shakespeare's [...]

8 Introvert Hangover Symptoms and How to Avoid and Relieve Them

By | 2018-05-26T20:41:10+00:00 May 27th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , , , |

Feeling flat, exhausted and emotional? You might just be suffering an introvert hangover. Here's how to treat your introvert hangover symptoms and get yourself back to feeling calm, energised and happy. If you are an introvert, you have almost certainly experienced introvert hangover symptoms. It happens when you have spent a lot of time with [...]

6 Techniques for Building Rapport That Will Help You Connect with Anyone

By | 2018-05-24T16:16:58+00:00 May 25th, 2018|Categories: Personality, Self-Improvement, Success Skills|Tags: , , |

Acknowledging the importance of effective communication is the first step to real success. The art of building rapport with any person will help you with that and you can master it with certain strategies and techniques. You’re surrounded by people who may share the same values, principles, goals, and desires. Yet, you may fail to [...]