5 Subtle Facial Expressions That Reveal Lies and Inauthenticity

Lies are destructive, but certain facial expressions can help you determine when someone is lying to you. Understanding these expressions gives you an edge. Recently, I watched a TED talk about liars, only to discover that everyone lies… how wonderful. The key is, however, that people lie for different reasons.…

8 Weird Psychopathic Traits Revealed by Studies

Recent psychological studies reveal some really weird psychopathic traits, some of which may surprise you. We now know that psychopaths are not necessarily cold-hearted killers who frequently go on murderous sprees, operating on the fringes of society. There are some psychopathic traits, however, identified by experts such as Robert Hare,…

How a Good Night’s Sleep Is Crucial for Mental Health and Cognitive Performance

Multiple studies show that good night’s sleep is essential for maintaining one’s mental health and cognitive functions in shape. It used to be that sleeping was associated with weakness or attributed to being boring. How many times have you heard the sayings, "sleep is for the weak" or "I'll sleep…