Blaming yourself for everything will not solve all the problems. In fact, it will cause many more. It has to stop. I have an example of two sides of a coin that are both toxic – that would be self-blame and being irresponsible. Honestly, I don’t know which one is…
Studying is stressful. It often leads to feelings of self-doubt and leaves us overwhelmed. We try our best (usually) and still sometimes we just cannot get our heads around a subject. We’re taught dozens of memory tricks and studying hacks, but nothing really sticks. Fortunately, there is a proven technique,…
When you just cannot move forward in life, it could be that your unresolved emotional issues are weighing you down. So many of us carry emotional baggage from somewhere. It shows in the way we speak, our actions, and even our expressions. We can try to push and cram all…
Trolling others is a common refrain for people online. Indeed, this behavior has become so common that it is now intensively studied by psychologists. Psychologists call this behavior the ‘online disinhibition effect’. But what is it that makes people behave this way? Who are internet trolls? Are some people more…
