Being an introvert is never easy. It’s exhausting to go about your day sometimes. Communication problems plague every conversation. Every interaction brings up thoughts of self-doubt, self-consciousness and more often than not, fear of embarrassment. Of course, not every introvert has social anxiety. However, even the most socially confident introverts…
Intelligence and how we gain it has been a puzzle for centuries, but there are four theories in psychology I think you’ll find most interesting. Psychologists have been trying to define intelligence for centuries, but many disagree on what intelligence really is. This has led to the development of many…
People with social anxiety are often told to face their fears. That gradual exposure to social situations will improve their anxiety. But research suggests those that do not improve are using safety bias tricks without realising. So what are these tricks and how do they lead to avoidance? What Are…
Your etheric body plays an important role in how you feel and how you think. Your physical wellbeing and mental health are closely connected, and both rely heavily on the health and strength of your etheric body. If it is weakened, then you probably aren’t feeling so great either. Spending…
The mind-body problem is one of the most famous issues within philosophical discussion. It has been a point of argument and deep interest for philosophers throughout history. The mind-body problem was addressed by Buddhism and the ancient Greeks, all the way through to Rene Descartes and beyond. But why is…
Do you think you would ever fall for a psychopath or narcissist? Most intelligent women think they wouldn’t. But skilled manipulators target all kinds of people. So can your smarts outwit a predator? Let’s find out. How Likely Is It for Intelligent Women to Fall for Psychopaths and Narcissists? We…
Cognitive effects can distort the way you think, increase anxiousness, and lead to numerous other difficulties. However, they are usually thought patterns viewing reality in an inaccurate and, typically, negative way. An example might be thinking “I am the unluckiest person on the planet”. As a result of this sort…
It’s not wrong to feel ashamed about something, but it is wrong to harbor toxic shame. How can we stop doing this? If you do something wrong, it’s perfectly normal to feel a little shame. But some of us struggle with the trap of unhealthy shame that always keeps us…
