A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

Top 8 Movies about Mental Illness That Will Take You into the Deepest Realms of the Human Psyche

Do you like movies about mental illness? Why are we so fascinated with movies in which the protagonist is suffering from some sort of mental disorder? Is it because we feel an affinity with the main character? Or that the narrative can take us into the deepest realms of the…

5 Science-Backed Ways Being Kind Can Boost Your Health

Being kind and compassionate to others turns out to be good for our health, according to recent studies. As humans, we all want to know the secret to good health. We know the basics: eat right, take vitamins, exercise, and get enough sleep. What most people don’t realize, however, is…

How to Deal with Anxiety without Medication: Practical Solutions

How to deal with anxiety without medication? This article will help you find out the natural ways to manage the condition. In today's world, we take medication for nearly everything. Any ache or pain, change in diet, etc., and the first solution on most people's minds is to medicate the…

People Who Love Reading Have These 10 Advantages Over Those Who Don’t

People who love reading have major advantages over those who don't. Once you look at the information, you'll understand that reading is a serious business. In fact, not many people love reading. 50% of US adults are unable to read a grade 8 level book, 42% of college graduates will…