A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
Subtle body expressions reveal the true emotions of other people. You can often tell more about how someone is feeling by the way they act, rather than what they say. As John Napier said, "If language was given to men to conceal their thoughts, then gesture’s purpose was to disclose them." To…
Everyday reading can change you in amazing and unexpected ways. Don’t be fooled to think that reading is just a hobby. Picking up a book and venturing through the pages can change your life. Reading has benefits reaching beyond just gaining knowledge, but also improving your quality of life. Here…
Want to be more productive, focused and creative? Learning to be alone could be the answer - but ditch the cell phone first. There is no doubt that technology can be a useful thing. However, there are drawbacks to constant connectivity, one of which is that we are never really…
According to science, if you are a person who is always late, you are more likely to achieve success later in life! We’ve all been in the situation of turning up late to important events. However, if you have the reputation of always being the last one to arrive, then…
Do you suffer from depressive disorder? Well, let’s hope you’re one of the small percent that does not. If you do suffer from depressive disorder, however, I’m sure you’re on a mission to overcome this illness in any way you can. Of course, you are, and I am too, for…
Have you ever been stuck for a word to describe some of your more complex emotional states? Which of the following 8 emotional states are you familiar with? 1. Sublimation Sigmund Freud, the father of psychoanalysis, used the term sublimation to refer to the redirection of the erotic drive (or libido)…
Are you a person who tends to look at other people's selfies? Science says it is a sign that you have a lack of self-confidence. Do you have a friend or colleague that posts up endless selfies on social media? We all seem to know that one person who delights…
We all feel lonely from time to time, however, persistent loneliness appears to be on the increase. This is especially true of the younger generation. There are several factors that may be causing this increase among the younger generation, including changes in the way we live and the increased use…
