Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus
There are five important skills you need to learn if you seek to become a better person and change your life. If someone asked you where you thought you would be in the next five to ten years, would you know how to respond? Do you even have the slightest…
Often when we have a problem, we try to solve it in the same way we did before. However, some issues cannot be solved with existing ideas and solutions. In this case, we need to turn to our creative side for problem-solving strategies. Creative problem-solving is a way of moving…
If you want to overcome social anxiety, you’ve probably already read tons of articles on the subject. There are many techniques for dealing with social anxiety, but they don’t work for everyone. Some are too complex, others are too challenging, such as forcing yourself to talk to strangers. Today, I…
Social activities are what make humans different from other animals. Human beings are, by nature, social creatures. So you would think that the more we get together, talk to one another, share ideas and knowledge, the smarter we’d get. Not so according to research, which suggests that some social activities…
Coffee is undoubtedly the most popular way to get an energy boost. However, there are some alternatives that you can try to stay active all day long. Did you know that over 50% of Americans over 18 years of age drink coffee every day, accounting for over 150 million daily drinkers?…
Many of us try to keep our minds sharp by doing puzzles and learning new things. But some of the other things we do might lower IQ. Read on to find out how you may be sabotaging your own intelligence. Research has found that the following things and habits lower…
By recognizing the early signs of Alzheimer's, you have a chance to help your loved ones who are at risk and give them an opportunity to live a normal life. Alzheimer's disease affects nearly 47 million people all over the world. These numbers are enough to bring forth the grim…
In order to achieve self-empowerment and be a successful individual, you need to make sure that your mind is healthy and active. There are tons of self-empowerment methods that can help you improve yourself and your appearance, but it is also essential to focus on your mind. After all, you’re…
