Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus

7 Signs Your Abstract Thinking Is Highly Developed (and How to Further Advance It)

Abstract thinking is the ability to think about things that are not actually present. People who think in an abstract way look at the broader significance of ideas and information rather than the concrete details. Abstract thinkers are interested in the deeper meaning of things and the bigger picture. Is your…

Left and Right Brain: Which Hemisphere Dominates You and How to Balance Them

If you would like to know whether your left and right brain hemispheres are balanced and which of the two dominates you, this article will give you the answers. The human brain is the most complex organ in the human body, and its functionality still remains an enigma to be…

The Link between Anxiety and Sleep and How Sleeping Well Eases Anxious Feelings

Did you know that there is a direct link between anxiety and sleep? Moreover, being aware of this link can help you significantly relieve anxiety symptoms. There is nothing quite like getting a good night’s sleep to put things into perspective. Decisions become clearer, the world is a more positive…

Zen Meditation: Philosophy, Practices and the Ways It Can Transform Your Life

Zen meditation is an awareness of one’s thoughts and emotional states. Read on to learn how to perform it and how it can change your life for the better. The art of practicing Zen has been discussed and adopted by many Western countries in the past decades. However, few know…

What Is Brain Plasticity and How to Use It to Supercharge Your Brain Power

Brain plasticity or neuroplasticity is the brain’s ability to change. Moreover, you may not know that you can stimulate it to supercharge your brain power. This article will reveal the ways to do it. The brain is easily one of the most important parts of our body. In order to…

What Is Fluid Intelligence and 6 Science-Backed Ways to Develop It

Our fluid intelligence is more about the way we think than the knowledge stored in our brains. In the past, people thought intelligence was fixed. However, we now know that there are many things we can do to increase our intelligence. This article looks at the ways we can develop…

How to Master The Power of Positive Thinking with These Science-Based Hacks

The power of positive thinking can be an amazing ability. Our thoughts can create and they can destroy, so why not use them for good! As human beings, we downplay the power of positive thinking. This is mainly because we have to witness trauma and heartbreak on a regular basis.…