How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.
In a world that values logic and rational thinking above all else, it is little wonder that there are many who feel they are a lost soul. A lost soul has become out of touch with their intuition and inner guidance. In a world where anything that cannot be measured or…
Having a reserved personality paired with an anxious mind poses so many obstacles. You can’t just calm down, and it’s impossible to care enough to be bothered. It’s a conundrum really. I sit here and write with a calm exterior, while on the inside, I’m busy trying to shove loose…
Existential anxiety presents a struggle with acceptance of life. Find yourself questioning everything? Then you might be suffering from this curious ailment. I bet you’re wondering what it means to have existential anxiety, maybe you wonder if you have it yourself. Hmmm, it’s possible. After all, as human beings, we…
Anxiety attacks equal strength, not weakness. I used to have a beaten-down mentality about my mentality, but not anymore. I was taught how mental illness made me weak. I was raised Christian, and not only did the bible say I was the weaker vessel, being a female, but I was…
Often it becomes such a habit to wear a mask when we face the world that even we forget who we are underneath. But our behaviour can reveal the truth. We often hide who we are out of fear that we are not good enough. Sometimes, we may think that our true…
Are you overwhelmed by negative energy? People must have offered you the clichéd solution 'move on with your life' a million times. Tired as they are, these words have truth. Living by them, however, can seem impossible. The bad news is that you will have to make them your motto…
An intuitive introvert has a rich inner life and powerful intuition. However, this can make taking action in the real world more difficult for them. According to the popular Myers-Briggs classification, there are 4 types of intuitive introverts (IN): INTP, INFP, INFJ and INTJ. If you are an Intuitive Introvert, you may…
Many of us struggle with the idea of being normal. But if it's actually society that's not normal, we can let go and find our own path to happiness. Our society has certain expectations of people. This is often nothing to do with the health and well-being of the general…
