How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

18 Strategies for Managing Stress That Really Work

Stress is a natural reaction to an external threat. Although managing stress can sometimes seem impossible, there are ways to calm this emotion. Our body understands the importance and the right reaction to an external threat, sometimes. But in today’s society, many situations that cause stress that has no need for…