How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

Low Self-Esteem: What Subconscious Programs Hide Behind It and How to Get Rid of Them

Low self-esteem is what creates the feeling of inadequacy. Many people don’t even understand where it originates. Low self-esteem has a strong negative influence on all spheres of life: it attracts unhappy relationships, prevents promotions at work, and makes you feel like everything surrounding you is gray and unfair. What subconscious programs…

5 Simple Tips on How to Become More Sociable

There is only one true luxury, that of human relationships. Antoine de Saint-Exupery It is not a secret that any interaction between people is built on constant communication. And the effectiveness of this communication is determined by how sociable you are. But how to become more sociable if communication skills…

7 Basic Personal Effectiveness Skills

Every day we spend our time and energy on achieving our goals. But even the same goal can be reached with different costs by different people. It happens because we all have different personal effectiveness. Our personal effectiveness depends on our innate characteristics – talent and experience accumulated in the…

5 Proven Ways to Overcome Laziness

In our society, the word "laziness" has negative connotations. Words that are associated with the word "lazy" are not too attractive: boring, uninteresting, passive, inactive. No surprise that many people want to know how to overcome laziness. Laziness is not even considered a personality trait. From the standpoint of psychology,…