To deal with nitpicking in relationships and at work, it takes patience and strength. And if you’re on the receiving end, this behavior can be infuriating. It can even cause lasting damage. In case you didn’t know, nitpicking means fussing or being overly concerned with minor rules or details. Simply…
Using super emotional responses to things you don’t like isn’t as clear-cut as it may seem. In fact, there could be several things hiding behind overreacting behavior. Have you ever wondered what's hiding behind overreacting behavior? Just in case you don’t know, overreacting is basically a heightened emotional response that…
Projection is really neither positive nor negative - it's neutral. However, projecting emotions commonly refers to the act of attributing one’s own feelings and characteristics to someone else. This is bad. Projection happens often, especially in close relationships. A person may blame their partner for being angry when, in truth,…
What do narcissists want? Attention! When do they need it? Now! Of course, there’s nothing wrong with attention and praise, but narcissists force you to focus on them. Narcissists use every manipulative tool in their weaponry to get your attention. One way they do this is to engage you…
How do you know if your mental health is declining? While there may not be enormous signs, the little things can indicate a change. Pay close attention to subtle details. Just as important as your physical health, your mental health plays a role in your growth, stability, and resilience. It’s…
Do you remember as a child being told “Do as I say, not as I do?” Do you recall how it felt? I bet you were confused, or even angry at the time. With hindsight and experience, it is easy to see why adults say this to children. It might…
We all like to think that we are individuals, capable of free will and independent thought. However, the fact is humans inhabit groups, and there’s an evolutionary reason for this. Our early ancestors formed groups as a matter of survival. In modern society the groups we join or naturally inhabit…
Can a sociopath fall in love? Sociopaths lack empathy, are manipulative and pathological liars. They inveigle their way into people’s lives using charm and deceit for personal gain. So, the obvious answer is no. But sociopaths are not born sociopathic. Psychopaths are. Psychopaths' brains work differently from the rest of us.…
Do you sometimes feel you are going crazy? Does your partner belittle you, then praise you immediately afterwards? Have you repeatedly caught someone out in a lie, but they continually deny it? These are all signs of gaslighting. But can you unintentionally gaslight someone? Is there such a thing as…
Do you always seem to wreck your relationships before they’ve had a chance to develop? Are you so jealous and controlling that you end up pushing your partner away? Have you ever wondered why you only have short-term relationships? If any of the above sound familiar, you could be self-sabotaging…
