What Is Status Quo Bias and How It Leads You to a Mediocre Life

Status quo bias is a powerful cognitive bias that can affect you so severely that it leads you to live a mediocre life. There are many different cognitive biases which can have a powerful impact on our psyches and our lives. One of the most common ones is status quo…

How to Get Out of Your Comfort Zone with 7 No-Nonsense Techniques

As much as it may pain us to do it, stepping out of our comfort zone is where we find growth. Remaining where we feel comfortable often leads us to miss out on important and exciting opportunities. This can lead to both regrets and being trapped in the same routine.…

5 Signs You Have a Fixed Mindset and How You Can Challenge It

Is a success in life determined by your mindset? Some people can succeed despite having very difficult circumstances in their lives. Others seem to have trouble finding success even though they seem to have everything going for them. This comes down to a growth vs fixed mindset. Why do people…

6 Signs Your Resistance to Change Ruins Your Life and How to Overcome It

Resistance to change may ensure your comfort and familiarity. But resistance to change can also ruin your life by limiting your potential. I’ll be honest. I have always hated change. It seems that just when I’ve become comfortable, something threatens to take that comfort away from me, forcing me to…

Does Your Life Feel Like a Groundhog Day? Here’s How to Get Yourself Unstuck

Do you remember the movie Groundhog Day? Well, life sometimes feels stuck just like with the characters in that movie. Learn how to fix that. You might be going through life feeling pretty happy and then all of a sudden, you realize you’ve hit a dead end. Life seems stuck…boring,…