What does it mean to have trust issues? Trusting in others is something we all do subconsciously, every single day of our lives. No one can live without. We trust the bus driver to get us to our destination safely. Then, we trust the supermarket to provide us with food that is safe to eat. [...]
Toxic people traits can be very hard to identify, particularly with the rise anonymity on the internet. When is somebody just kind of a bad influence, and when are they truly toxic? When is somebody just in a bad mood, or not dealing with stress well, or just toxic? Is there any way to truly [...]
We know how powerful language can be, but what about our names? Just how important are name meanings? Can they reveal anything about our identities? Our names are an important part of our identity. It's one of the first things people notice about us. Whether we like it or not, our name is a huge [...]
If you’re using avoidance behavior to stop anxious feelings, then think again. This type of action can actually make anxiety worse in the long run. I will have to say that I think of myself as the queen of avoidance behavior. I even pride myself on avoiding social situations at all costs in favor of [...]
It's no exaggeration to say that we are complex beings, therefore, understanding human behavior is, in itself, complicated. Human beings are products of all kinds of influences. Genes, environment, culture, and, of course, our upbringing. We actively process and interact with an ever-changing world around us. As we endeavor to navigate through this world, we [...]
Don’t just approach someone and speak. Learn communication styles to get your point across much easier. You might see communication as a fairly simple part of life. The truth is, there are many different communication styles which people use. Now, I don’t mean styles like aggressive or passive communication, rather I am referring to styles [...]
Knowing how to overcome shyness can be difficult, as it can easily be mistaken for something it’s not. Shyness can hold us back from the things we really want to do in life. We may not go for certain opportunities, and it can make connecting with new people very difficult. The first step in how [...]
Applied behavior analysis techniques used by professionals can work wonders when dealing with a difficult roommate or co-worker. It seems like having a roommate who eats your food, plays music at high volumes and is careless about hygiene is a rite of passage that everyone must endure. But, you can deal with a person like [...]
