Six Thinking Hats Theory and How to Apply It to Problem-Solving

Critical thinking is used to solve problems. The six thinking hats theory looks at these same problems from all angles, thus making a better decision. Everyone has instincts, with some taking a positive approach to problem-solving while others are more acquainted with a critical standpoint. Both ways of making decisions…

How Black-And-White Thinking Distorts Your Perception of Life and How to Stop It

The black-and-white thinking divides reality into light and dark with a clean-cut, canceling its complexity, ambiguity, and every nuance. It makes us think in terms of "all or nothing". Exercising all-or-nothing thinking means believing that things can be completely right or totally wrong, that people are either friends or foes,…

7 Fun Critical Thinking Activities to Train Your Brain to Think More Clearly

Critical thinking activities not only help us develop a sharper mind, but they also help us develop a consistent mindset and way of thinking. While thinking is easy, critical thinking, on a consistent basis, takes some skill. Improving it helps us develop a healthy way of reasoning, analyzing and empathizing…

12 Healthy Coping Mechanisms to Get Through Stressful Situations and Difficult Times

Unless you’re the most laidback person on the planet, it’s likely you’ve suffered your fair amount of stress, as we all have. When we come across a stressful situation or go through difficult times we learn to cope. However, there are healthy coping mechanisms and unhealthy ones. Before we talk…